Muscles & Motor Units Flashcards

1
Q

What are the 3 types of motor behaviour movements?

A

Reflexes - involuntary muscle contraction elicited by stimulus, some overridden by conscious control

Rhythmic - controlled primarily by spinal cord circuits using paired muscle sets which occur suddenly/voluntarily

Voluntary - self-initiated under conscious control

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2
Q

Describe the 3 basic muscle types

A

Skeletal (0.3m, multi-nucleated, elongated/striated, voluntary control by SNS, overall body motility)

Cardiac (50-100um, single nucleus, branched/striated, involuntary control by ANS, rhythmic heart rate/blood flow)

Smooth (30-20um, single-centre nucleus, spindle/non-striated, lines Res/CVS/dig/reproductive tracts, involuntary control by ANS, force substances into internal channels/valves/arrector pili muscles/pupils

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3
Q

Describe 3 general functions of muscles

A

Maintain posture (skeletal muscles)
Stabilise joints
Produce heat (during contraction to maintain constant body temp.)

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4
Q

Describe skeletal muscle anatomy

A

Nerve stimulates each muscle fibre (made of myofibrils)

Muscle fibres wrapped in endomysium membrane form bundles (fascicles) which are wrapped in perimysium.
Fascicle bundles wrapped in epimysium to form muscles.

These tough CT sheet sheaths transfer force from muscles to tendons/skeletal fixation points

Vast net-like capillary structure supplies nutrients/O2, removes CO2/metabolic waste, allows changes in shape

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5
Q

Describe the sarcomere

A

Repeated myofibril pattern (contractile unit of myofilaments/proteins) bounded at each end by Z disc

Thick myosin filaments represent Dark A band region
Thin actin filaments represent Light I band region
Elastic titin filaments provides elasticity

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6
Q

How does neural stimulation cause muscle contraction?

A

Motor neurons release ACh at synapse of neuromuscular junction causing local depolarisation of sarcolemma resulting in action potential along cell/T-tubules in middle

Action potential causes endoplasmic reticulum to release Ca2+ ions triggering myofibrils to contract

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7
Q

How do Ca2+ ions unblock the myosin-binding site?

A

Sarcoplasmic reticulum releases Ca2+ which binds to troponin on actin to chang cell/tropomyosin (blocker) shape exposing myosin binding site

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8
Q

Explain the Sliding Filament model of the actin/myosin contraction cycle

A

ATP moves myosin from relaxed to cocked (if unavailable myosin can’t detach; permanent contraction/rigor mortis)

  1. Cross bridge forms - Ca2+ allow energised (cocked) myosin to bind to actin; ADP/phosphates still on myosin.
  2. Power stroke - ADP/Pi released from myosin which pulls actin filament towards M line
  3. Cross bridge detaches - myosin hydrolyses ATP forming ADP/Pi, energy released returns myosin to high-energy cocked state for next cycle
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9
Q

Describe cardiac muscle anatomy

A

Striated, involuntary muscle contraction initiated by pacemaker cells in atrial node

Electric connection between neighbouring cells, contraction waves spread across heart, regulated by ANS

Atria contract forcing blood into ventricles, electric signal via atrio-ventricular node/purkinje cells to ventricle apex contracting to expel blood in repeating cycle

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10
Q

Describe smooth muscle anatomy

A

Walls of hollow visceral organs (gut/stomach/BVs/airways)
Involuntary muscles indicated by pacemaker cells/ANS nerves controlling iris dilation

Direct electric connection between gap junctions, spontaneous contraction upon stretch

Longitudinal and circumferential layer arrangement allows peristalsis

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11
Q

Explain 3 production pathways for the energy source ATP

A
  1. Direction phosphorylation - 1 ATP per creatine phosphate from CP + ADP
  2. Anaerobic pathway - 2 ATP per glucose + lactic acid from glycogen breakdown
  3. Aerobic pathway - 32 ATP per glucose + CO2 + H2O from glycogen/pyruvic acid/fatty acids/amino acids using O2
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12
Q

What are the rules of skeletal muscle activity?

A

All skeletal muscles cross at least 1 joint with it’s bulk lying proximal to the joint
All skeletal muscles have at least 2 attachments (insertion moving towards origin during contraction)
Skeletal muscles only pull, never push

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13
Q

Explain the lever effect

A

effort x distance effort applied = load x distance load is moved

= work done on either side of fulcrum, shorter distance means larger force applied

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14
Q

Describe the 3 classifications of levers

A

1st Class: Load > Fulcrum > Effort (can be adv or disadv) tilts head up

2nd Class: Fulcrum > Load > Effort (adv for small, powerful movement) stands on tiptoes

3rd Class: Load > Effort > Fulcrum (disadv for fast, large movement) curling weight

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15
Q

Describe agonists, antagonists and synergists

A

Agonist: muscles responsible for specific movement

Antagonist: opposes/reverses specific movement

Synergist: acts with agonists/antagonists stabilising joints while the other 2 act

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16
Q

What factors affect force of muscle contraction?

A

Degree of muscle stretch
Frequency of stimulation
No. of muscle fibres recruited
Size of muscle fibres

17
Q

Explain muscle twitch

A

Latent period
Contraction period
Relaxation period

Rapid brief contraction (eye muscles)

Slow sustained (gastrocnemius/soleus in calf)

18
Q

Describe 4 frequencies of stimulation

A

Individual distinct twitches
Temporal summation: twitches overlap for partial relaxation
Infused tetanus: max tension with some relaxation
Fused tetanus: high tension plateau with no relaxation

19
Q

Describe muscle tension due to fibre recruitment

A

More motor units excited as stimulus increases to hit threshold stimulus where contract begins

20
Q

Explain size principle of fibre recruitment in muscles

A

Smallest fibres activated first for small movement/fine control

Larger fibre motor units excite = increased contraction strength

21
Q

Which factors increase muscle force?

A

High stimulation frequency
More muscle fibres recruited
Larger muscle fibres
Muscle/sarcomere stretched beyond 100% of resting length

22
Q

Describe 3 types of muscle fibre

A

Red Type I: slow twitch, small

Pink Type IIA: fast, mid-size

White Type IIB: very fast, large

23
Q

Describe 3 types of motor units

A

Type S (slow): 50-110ms twitch, few Type I fibres, small force, oxidative metabolism/many mitochondria increase FR, recruited 1st in contraction

Type FR (fast fatigue resistant): 25-45ms, (myosin isoform) intermediate no. Type IIA fibres/force, OxMetab increase FR, recruited after S

Type FF (fast fatiguable): <10ms, (myosin isoform) lot of Type IIB fibres/force, anaerobic metabolism of glycogen store rapidly used

24
Q

Explain muscle performance during exercise like running

A

Increased O2 demand, increase capillaries around muscle fibres which synthesise myoglobin (stores O2 in fibres)

Mitochondria/ATP increase for efficient metabolism and endurance against fatigue

25
Q

Explain muscle performance during lifting

A

Effect mainly type IIB fibres (fast, glycolytic), switch to these from type IIA (fast oxidative)