Muscles + innervation Flashcards
Knee flexors
Primary - hamstrings
1. Semimembranosus
2. Semitendinosus
3. Long head biceps femoris
4. Short head biceps femoris
Secondary
1. Gracilis
2. Gastronemius (lateral + medial head)
3. Plantaris
4. Popliteus
5. Sartorius
Knee extensors
Primary - quadriceps
1. Rectus femoris
2. Vastus medius
3. Vastus intermedius
4. Vastus lateralis
Secondary
1. Iliotibial tract (ITB)
2. tensor fascia latae (TFL)
Knee internal rotators
- Gracilis
- Sartorius
- Semitendinosus
- Semimembranosus
- Popliteus
Knee external rotators
- Short head biceps femoris
- Long head biceps femoris
Nerve supply of knee flexors
- hamstrings - tibial and common fibular divisions of sciatic nerve
- gastrocnemius, plantaris, popliteus - tibial nerve
- gracilis - obturator nerve
- sartorius - femoral nerve
Nerve supply of knee extensors
Femoral nerve
Nerve supply of knee internal rotators
- gracilis - obturator nerve
- sartorius - femoral nerve
- popliteus - tibial nerve
- hamstrings - tibial and **common fibular **branches on sciatic nerve
Nerve supply of external rotators
Scatic nerve
Semitendinosus
O: ischial tuberosity
I: medial aspect of proximal part of tibia
Semimembranosus
O: ischial tuberosity
I: medial condyle of tibia
Long head biceps femoris
O: ischial tuberosity
I: head of fibula
Short head biceps femoris
O: linea aspera
I: head of fibula
Gracilis
O: body of pubis and inferior pubic ramus
I: medial aspect of proximal part of tibia
Sartorius
O: ASIS (anterior superior iliac spine)
I: medial aspect of proximal part of tibia
Gastrocnemius
O: condyle of femur
I: posterior surface of calcaneus via calcaneal tendon