muscles and function (i name muscle, you name function) Flashcards

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1
Q

Triceps

A

Extend the arm at the elbow

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2
Q

Biceps

A

Flex the arm at the elbow

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3
Q

Deltoids

A

Move the arm in all directions at the shoulder

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4
Q

Pectorals

A

Adduct the arm at the shoulder

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5
Q

Trapezius

A

Hold the shoulders in place, move head back and sideways

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6
Q

Gluteals

A

Adduct and extend leg at the hips

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7
Q

Quadriceps

A

Extend the leg at the knee

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8
Q

Hamstrings

A

Flex the leg at the knee

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9
Q

Gastrocnemius

A

Pointing the toes, help to flex the knee

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10
Q

Latissimus dorsi

A

Adduct and extend the arm at the shoulder

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11
Q

Abdominals

A

Flex the trunk across the stomach

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