muscles and function (i name muscle, you name function) Flashcards
1
Q
Triceps
A
Extend the arm at the elbow
2
Q
Biceps
A
Flex the arm at the elbow
3
Q
Deltoids
A
Move the arm in all directions at the shoulder
4
Q
Pectorals
A
Adduct the arm at the shoulder
5
Q
Trapezius
A
Hold the shoulders in place, move head back and sideways
6
Q
Gluteals
A
Adduct and extend leg at the hips
7
Q
Quadriceps
A
Extend the leg at the knee
8
Q
Hamstrings
A
Flex the leg at the knee
9
Q
Gastrocnemius
A
Pointing the toes, help to flex the knee
10
Q
Latissimus dorsi
A
Adduct and extend the arm at the shoulder
11
Q
Abdominals
A
Flex the trunk across the stomach