Muscles and Actions Flashcards
Name the iliopsoas muscles of the hip and their actions?
Iliacus, Psoas major, and Psoas minor.
Hip flexion
Psoas major (bilateral contraction = trunk flexion) (unilateral contraction = lateral trunk flexion)
1.2What are the actions of the iliopsoas muscle?
Hip Flexion.
With bilateral contraction of the psoas major = trunk flexion
With unilateral contraction of the posas major = lateral trunk flexion
What are the muscles of the posterior compartment of the thigh and their actions?
Biceps Femoris, Semimembranosus, Semitendinosus
Hip/Thigh Extension, Knee Flexion, Medial and Lateral Rotation
What are the actions of the muscles in the posterior compartment of the thigh?
Hip/Thigh extension and Knee flexion
Biceps femoris: lateral rotation when the knee is semi-flexed or internal rotator of the thigh if the foot is fixed on the surface.
Semitendinosus: Additionally, when the knee is semiflexed, it contributes to the internal rotation of the leg.
Semimembranosus: when the foot is elevated, semimembranosus flexes and internally rotates the leg. Additionally, when the hip is in full extension, semimembranosus causes internal rotation of the hip.
What are the superficial gluteal muscles and their actions?
Gluteus maximus: (extension, external rotation, abduction and adduction of the thigh)
Gluteus medius: (abduction and internal rotation of thigh)
Gluteus minimus: (abduction and internal rotation of thigh)
Tensor fasciae latae: (internal rotation of thigh, external rotation of leg)
Name the gluteal muscles and their actions?
Superficial group:
Gluteus maximus: (extension, external rotation, abduction and adduction of the thigh)
Gluteus medius: (abduction and internal rotation of thigh)
Gluteus minimus: (abduction and internal rotation of thigh)
Tensor fasciae latae: (internal rotation of thigh, external rotation of leg)
Deep group:
Piriformis: Lateral rotation and abduction.
Gemellus superior: Lateral rotation and abduction.
Obturator internus: Lateral rotation and abduction.
Gemellus inferior: Lateral rotation and abduction.
Obturator externus: Lateral rotation and abduction.
Quadratus femoris: Lateral rotation.
What are the actions of the deep gluteal muscles?
Lateral Rotation except for the quadratus femoris
Abduction
What are the deep gluteal muscles and their actions?
Piriformis, Gemellus superior, Gemellus inferior, Obturator internus, Obturator externus: (Abduction and lateral rotation)
Quadratus femoris: Lateral rotation
Name the posterior thigh muscles?
Biceps Femoris, Semitendinosus, Semimembranosus.
What are the anterior thigh muscles and their actions?
Quadriceps Femoris made up of four muscles:
Rectus Femoris: (Extends the knee joint and stabilises the patella. Flexs the hip.)
Vastus Lateralis: (Extends the knee joint and stabilises the patella.)
Vastus Intermedius: (Extends the knee joint and stabilises the patella.)
Vastus Medialis: (Extends the knee joint and stabilises the patella.)
Sartorius: (At the hip joint, it is a flexor, abductor and lateral rotator. At the knee joint, it is also a flexor.)
Pectineus: (Adduction and flexion at the hip joint.)
Name the medial thigh muscles?
Adductor Magnus, Adductor Longus, Adductor Brevis, Pectineus, Gracilis
Name the actions of the superficial gluteal muscles?
Gluteus maximus: (extension, external rotation, abduction and adduction of the thigh)
Gluteus medius: (abduction and internal rotation of thigh)
Gluteus minimus: (abduction and internal rotation of thigh)
Tensor fasciae latae: (internal rotation of thigh, external rotation of leg)
What are the actions of the muscles in the anterior compartment of the thigh?
Quadriceps Femoris: Extends the knee joint and stabilises the patella.
(Rectus Femoris only) Thigh flexion.
Sartorius: At the hip joint, it is a flexor, abductor and lateral rotator. At the knee joint, it is also a flexor.
Pectineus: (also in the medial compartment) Adduction and flexion at the hip joint.
What are the actions of the muscles in the medial compartment of the thigh?
Adductor Magnus: They both adduct the thigh. The adductor component also flexes the thigh, with the hamstring portion extending the thigh.
Adductor Longus: Adduction of the thigh.
Adductor Brevis: Adduction of the thigh.
Gracilis: Adduction of the thigh at the hip, and flexion of the leg at the knee.
Pectineus: Adduction and hip flexion
What are the actions of the muscles in the posterior compartment of the thigh?
Biceps Femoris: Main action is flexion at the knee. It also extends the thigh at the hip, and laterally rotates at the hip and knee.
Semimembranosus: Flexion of the leg at the knee joint. Extension of thigh at the hip. Medially rotates the thigh at the hip joint and the leg at the knee joint.
Semitendinosus: Flexion of the leg at the knee joint. Extension of thigh at the hip. Medially rotates the thigh at the hip joint and the leg at the knee joint.
Name the deep gluteal muscles
Piriformis, Gemellus superior, Gemellus inferior, Obturator internus, Obturator externus, Quadratus femoris
Name the superficial gluteal muscles
Gluteus Maximus, Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae
Name the gluteal muscles
Superficial group:
Gluteus maximus, Gluteus medius, Gluteus minimus, Tensor fasciae latae
Deep group:
Piriformis, Gemellus superior, Obturator internus, Gemellus inferior, Obturator externus, Quadratus femoris
Name the iliopsoas muscles?
Iliacus, Psoas major, and Psoas minor.
Name the muscles in the anterior compartment of the thigh
Quadriceps Femoris: Rectus Femoris Vastus Intermedius Vastus Medialis Vastus Lateralis
Sartorius
Pectineus (also in the medial compartment)
Name the muscles in the medial compartment of the thigh and their actions
Adductor Magnus: They both adduct the thigh. The adductor component also flexes the thigh, with the hamstring portion extending the thigh.
Adductor Longus: Adduction of the thigh.
Adductor Brevis: Adduction of the thigh.
Gracilis: Adduction of the thigh at the hip, and flexion of the leg at the knee.
Pectineus (also found in the anterior compartment): Adduction and hip flexion
What are the actions of the gluteal muscles
Gluteus maximus: (extension, external rotation, abduction and adduction of the thigh)
Gluteus medius: (abduction and internal rotation of thigh)
Gluteus minimus: (abduction and internal rotation of thigh)
Tensor fasciae latae: (internal rotation of thigh, external rotation of leg)
Piriformis: Lateral rotation and abduction.
Gemellus superior: Lateral rotation and abduction.
Obturator internus: Lateral rotation and abduction.
Gemellus inferior: Lateral rotation and abduction.
Obturator externus: Lateral rotation and abduction.
Quadratus femoris: Lateral rotation.
Name the muscles in the anterior compartment of the leg (4)
Tibialis anterior, Extensor digitorum longus, Fibularis tertius, Extensor hallucis longus
Name the muscles in the lateral compartment of the leg (2)
Fibularis longus, Fibularis brevis
Name the muscles in the posterior compartment of the leg (7)
Superficial: Gastrocnemius, Soleus, Plantaris.
Deep: Popliteus, tibialis posterior, flexor digitorum longus, flexor hallucis longus