Muscles Flashcards
ILIACUS origin
anterior/inferior surface of iliac crest
ILIACUS insertion
lesser trochanter of femur
ILIACUS action/innervation
Flexes hip
L2, L3
Femoral N.
PSOAS MAJOR origin
anterolateral surface of T12 to L5 vertebra
PSOAS MAJOR insertion
lesser trochanter of femur
PSOAS MAJOR action/innervation
Flexes hip
L2, L3
Femoral N.
iliopsoas muscle
iliacus and psoas major
*Different origins, same insertions/action/innervation
ADDUCTOR MAGNUS magnus origin
ischium and pubis
ADDUCTOR MAGNUS insertion
Linea aspera and adductor tubercle
ADDUCTOR MAGNUS action/innervation
adducts hip
Obturator N.
Sciatic N.
GRACILIS origin
pubis
GRACILIS insertion
pes anserine (anteromedial proximal tibia)
GRACILIS action/innervation
adducts hip
flexes knee
Obturator N.
RECTUS FEMORIS origin
anterior inferior iliac spine
RECTUS FEMORIS insertion
tibial tuberosity
RECTUS FEMORIS action/innervation
flexes hip
extends knee
Femoral N.
VASTUS LATERALIS origin
lateral anterior surface of femur
VASTUS LATERALIS insertion
tibial tuberosity
VASTUS LATERALIS action/innervation
extends knee
Femoral N.
VASTUS INTERMEDIUS origin
middle anterior surface of femur
VASTUS INTERMEDIUS insertion
tibial tuberosity
VASTUS INTERMEDIUS action/innervation
extends knee
Femoral N.
BICEPS FEMORIS origin
Long head - ischial tuberosity
Short head - linea aspera of femur
BICEPS FEMORIS insertion
fibular head
BICEPS FEMORIS action/innervation
Long head - extends hip and flexes knee
Short head - flexes knee ONLY
Long head - Sciatic N.
Short head - Common Peroneal N.
GLUTEUS MAXIMUS origin
posterior sacrum and ilium
GLUTEUS MAXIMUS insertion
greater trochanter of femur and iliotibial band
GLUTEUS MAXIMUS action/innervation
extends and externally rotates hip
Inferior Gluteal N.
SOLEUS origin
posterior tibia and fibula
SOLEUS insertion
calcaneus via the Achilles’ tendon
SOLEUS action/innervation
plantar flexes ankle
Tibial N.
GASTROCNEMIUS origin
posterior medial and lateral condyles of femur
GASTROCNEMIUS insertion
calcaneus via Achilles’ tendon
GASTROCNEMIUS action/innervation
plantar flexes ankle
flexes knee
Tibial N.
PERONEUS LONGUS origin
lateral superior fibula
PERONEUS LONGUS insertion
plantar surface of cuneiforms and first metatarsal (MT)
PERONEUS LONGUS action/innervation
everts foot
plantar flexes ankle (assists)
Superficial Peroneal N.
INTERNAL OBLIQUE origin
inguinal ligament
INTERNAL OBLIQUE insertion
10 to 12 ribs
INTERNAL OBLIQUE action/innervation
Bilateral: flexes trunk
Unilateral: side bends trunk, rotates trunk ipsilateral
8th to 12th Intercostal N.’s
Iliohypogastric N.
Ilioinguinal N.
EXTERNAL OBLIQUE origin
5 to 12 ribs laterally
EXTERNAL OBLIQUE insertion
iliac crest
linea alba
EXTERNAL OBLIQUE action/innervation
Bilateral: flexes trunk
Unilateral: side bends trunk, rotates trunk contralateral
8th to 12th Intercostal N.’s
Iliohypogastric N.
IIioinguinal N.
Erector Spinae muscles
*multiple smaller muscles along length of spine
Spinalis
Longissimus
Iliocostalis
ERECTOR SPINAE origins
spinous and transverse processes and posterior ribs from the occiput to the sacrum and ilium
ERECTOR SPINAE insertions
spinous and transverse processes and posterior rubs from the occiput to the sacrum and ilium
ERECTOR SPINAE action/innervation
Bilateral: extend neck and trunk
Unilateral: longissimus and iliocostalis side bend trunk, rotates head and trunk ipsilateral
Spinal N.’s from occiput to sacrum
SUPINATOR origin
posterolateral ulna and lateral epicondyle of humerus
SUPINATOR insertion
anterior proximal radius
SUPINATOR action/innervation
supinates forearm
Radial N.
TERES MINOR origin
axillary border of scapula
TERES MINOR insertion
greater tubercle of humerus
TERES MINOR action/innervation
external rotation of shoulder
depresses humeral head
Axillary N.
TRICEPS BRACHII origin
medial head: posterior distal humerus
lateral head: lateral humerus
long head: infraglenoid tubercle of scapula
TRICEPS BRACHII insertion
olecreanon process of the ulna
TRICEPS BRACHII action/innervation
extend elbow
long head - extends shoulder (assists)
Radial N.
DELTOID origin
anterior: clavicle
middle: acromion process of scapula
posterior: spine of scapula
DELTOID insertion
deltoid tuberosity of humerus
DELTOID action/innervation
ALL: abduct shoulder (primary)
anterior: internal rotation and horizontally adducts shoulder, flexes shoulder (primary)
posterior: external rotation and horizontally abducts, extends shoulder (primary)
Axillary N.
LATISSIMUS DORSI origin
inferior angle of scapula; spinous processes T7 to T12; lumbodorsal fascia; sacrum; iliac crest, inferior angle
LATISSIMUS DORSI insertion
base (floor) of the bicipital (intertuburcular groove) of the humerus
LATISSIMUS DORSI action/innervation
extends and internally rotates the shoulder
Thoracodorsal N.
LEVATOR SCAPULA origin
transverse processes of C1 to C4
LEVATOR SCAPULA insertion
superior angle of the scapula
LEVATOR SCAPULA action/innervation
elevates and downward rotates scapula
C3, C4 nerve roots
Dorsal Scapular N.
TRAPEZIUS origin
superior nuchal line of occipital bone; ligamentum nuchae; spinous processes and supraspinous ligament of C1 to T12
TRAPEZIUS insertion
upper: lateral clavicle, acromion process
middle: spine of scapula
lower: spine of scapula
TRAPEZIUS action/innervation
upper: elevates and upward rotates scapula
middle: retracts scapula
lower: depresses and upward rotates scapula
C3, C4 spinal nerve roots
Spinal Accessory N. (CN XI)
PRONATOR TERES origin
medial epicondyle of humerus
PRONATOR TERES insertion
midshaft of radius
PRONATOR TERES action/innervation
pronates forearm flexes elbow (assists)
Median N.
BRACHIALIS origin
anterior lower half of humerus
BRACHIALIS insertion
coronoid process of ulna
BRACHIALIS action/innervation
flexes elbow (primary when forearm pronated)
Musculocutaneous N.
SUBSCAPULARIS origin
subscapular fossa
SUBSCAPULARIS insertion
lesser tubercle of the humerus
SUBSCAPULARIS action/innervation
internal rotation of shoulder
depresses humeral head
Upper and Lower Subscapular N.’s
BICEPS BRACHII origin
short head: coracoid process of scapula
long head: supraglenoid tubercle of scapula
BICEPS BRACHII insertion
radial tuberosity
BICEPS BRACHII action/innervation
flexes elbow (primary when forearm supinated) supinates forearm long head: flexes shoulder (assists)
Musculocutaneous N.
SUPRASPINATUS origin
supraspinous fossa of scapula
SUPRASPINATUS insertion
greater tubercle of humerus
SUPRASPUNATUS action/innervation
abducts shoulder
elevates humeral head
Suprascapular N.
INFRASPINATUS origin
infraspinatus fossa of scapula
INFRASPINATUS insertion
greater tubercle of humerus
INFRASPINATUS action/innervation
external rotation of shoulder
depresses humeral head
Suprascapular N.
PERONEUS BREVIS origin
lateral middle fibula
PERONEUS BREVIS insertion
base of 5th metatarsal
PERONEUS BREVIS action/innervation
everts foot
plantar flexes ankle (assists)
Superficial Peroneal N.
TIBIALIS ANTERIOR origin
lateral tibia and interosseous membrane
TIBIALIS ANTERIOR insertion
1st cuneiform and 1st metatarsal
TIBIALIS ANTERIOR action/innervation
dorsiflexes ankle
inverts foot
Deep Peroneal N.
TIBIALIS POSTERIOR origin
posterior fibula and tibia
interosseous membrane
TIBIALIS POSTERIOR insertion
plantar surface of navicular, tarsals, and metatarsals
TIBIALIS POSTERIOR action/innervation
plantar flexes ankle
inverts foot
Tibial N.
RECTUS ABDOMINIS origin
pubis
RECTUS ABDOMINIS insertion
ribs 5 to 7
RECTUS ABDOMINIS action/innervation
flexes trunk
7th to 12th Intercostal N.’s
STERNOCLEIDOMASTOID origin
sternum and clavicle
STERNOCLEIDOMASTOID insertion
mastoid process of temporal bone
STERNOCLEIDOMASTOID action/innervation
bilateral: extends head, flexes neck
unilateral: side bends neck
rotates head contralateral
C2, C3 spinal nerves
Spinal Accessory N.
VASTUS MEDIALIS origin
medial anterior surface of femur
VASTUS MEDIALIS insertion
tibial tuberosity
VASTUS MEDIALIS action/innervation
extends knee
Femoral N.
SARTORIUS origin
anterior superior iliac spine
SARTORIS insertion
pes anserine (anteromedial proximal tibia)
SARTORIS action/innervation
flexes, abducts, and externally rotates hip
flexes knee
Femoral N.
TENSOR FASCIA LATAE origin
anterolateral iliac crest
TENSOR FASCIA LATAE insertion
iliotibial band to the lateral condyle of tibia
TENSOR FASCIA LATAE action/innervation
flexes, abducts, and internally rotates hip
extends knee
Superior Gluteal N.
GLUTEUS MEDIUS origin
lateral/outer surface of ilium
GLUTEUS MEDIUS insertion
greater trochanter of the femur
GLUTEUS MEDIUS action/innervation
abducts hip
anterior fibers internally rotate hip
posterior fibers externally rotate hip
Superior Gluteal N.
SEMITENDINOSUS origin
ischial tuberosity
SEMITENDINOSUS insertion
pes anserine (anteromedial proximal tibia)
SEMITENDINOSUS action/innervation
extends hip
flexes knee
Sciatic N.
SEMIMEMBRANOSUS origin
ischial tuberosity
SEMIMEMBRANOSUS insertion
posteromedial condyle of tibia
SEMIMEMBRANOSUS action/innervation
extends hip
flexes knee
Sciatic N.