Muscles Flashcards
ILIACUS origin
anterior/inferior surface of iliac crest
ILIACUS insertion
lesser trochanter of femur
ILIACUS action/innervation
Flexes hip
L2, L3
Femoral N.
PSOAS MAJOR origin
anterolateral surface of T12 to L5 vertebra
PSOAS MAJOR insertion
lesser trochanter of femur
PSOAS MAJOR action/innervation
Flexes hip
L2, L3
Femoral N.
iliopsoas muscle
iliacus and psoas major
*Different origins, same insertions/action/innervation
ADDUCTOR MAGNUS magnus origin
ischium and pubis
ADDUCTOR MAGNUS insertion
Linea aspera and adductor tubercle
ADDUCTOR MAGNUS action/innervation
adducts hip
Obturator N.
Sciatic N.
GRACILIS origin
pubis
GRACILIS insertion
pes anserine (anteromedial proximal tibia)
GRACILIS action/innervation
adducts hip
flexes knee
Obturator N.
RECTUS FEMORIS origin
anterior inferior iliac spine
RECTUS FEMORIS insertion
tibial tuberosity
RECTUS FEMORIS action/innervation
flexes hip
extends knee
Femoral N.
VASTUS LATERALIS origin
lateral anterior surface of femur
VASTUS LATERALIS insertion
tibial tuberosity
VASTUS LATERALIS action/innervation
extends knee
Femoral N.
VASTUS INTERMEDIUS origin
middle anterior surface of femur
VASTUS INTERMEDIUS insertion
tibial tuberosity
VASTUS INTERMEDIUS action/innervation
extends knee
Femoral N.
BICEPS FEMORIS origin
Long head - ischial tuberosity
Short head - linea aspera of femur
BICEPS FEMORIS insertion
fibular head
BICEPS FEMORIS action/innervation
Long head - extends hip and flexes knee
Short head - flexes knee ONLY
Long head - Sciatic N.
Short head - Common Peroneal N.
GLUTEUS MAXIMUS origin
posterior sacrum and ilium
GLUTEUS MAXIMUS insertion
greater trochanter of femur and iliotibial band
GLUTEUS MAXIMUS action/innervation
extends and externally rotates hip
Inferior Gluteal N.
SOLEUS origin
posterior tibia and fibula
SOLEUS insertion
calcaneus via the Achilles’ tendon
SOLEUS action/innervation
plantar flexes ankle
Tibial N.
GASTROCNEMIUS origin
posterior medial and lateral condyles of femur
GASTROCNEMIUS insertion
calcaneus via Achilles’ tendon
GASTROCNEMIUS action/innervation
plantar flexes ankle
flexes knee
Tibial N.
PERONEUS LONGUS origin
lateral superior fibula
PERONEUS LONGUS insertion
plantar surface of cuneiforms and first metatarsal (MT)
PERONEUS LONGUS action/innervation
everts foot
plantar flexes ankle (assists)
Superficial Peroneal N.
INTERNAL OBLIQUE origin
inguinal ligament
INTERNAL OBLIQUE insertion
10 to 12 ribs
INTERNAL OBLIQUE action/innervation
Bilateral: flexes trunk
Unilateral: side bends trunk, rotates trunk ipsilateral
8th to 12th Intercostal N.’s
Iliohypogastric N.
Ilioinguinal N.
EXTERNAL OBLIQUE origin
5 to 12 ribs laterally
EXTERNAL OBLIQUE insertion
iliac crest
linea alba
EXTERNAL OBLIQUE action/innervation
Bilateral: flexes trunk
Unilateral: side bends trunk, rotates trunk contralateral
8th to 12th Intercostal N.’s
Iliohypogastric N.
IIioinguinal N.
Erector Spinae muscles
*multiple smaller muscles along length of spine
Spinalis
Longissimus
Iliocostalis
ERECTOR SPINAE origins
spinous and transverse processes and posterior ribs from the occiput to the sacrum and ilium
ERECTOR SPINAE insertions
spinous and transverse processes and posterior rubs from the occiput to the sacrum and ilium
ERECTOR SPINAE action/innervation
Bilateral: extend neck and trunk
Unilateral: longissimus and iliocostalis side bend trunk, rotates head and trunk ipsilateral
Spinal N.’s from occiput to sacrum