Muscles Flashcards
1
Q
Agonist/prime mover
A
The muscle or group of muscles that contracts to create movement
Works in antagonistic pair
2
Q
Antagonist
A
Muscle or group of muscles that relaxes to allow movement
Works in antagonistic pair
3
Q
Isotonic contraction
A
Muscle contracts to create movement
Can be concentric or eccentric
4
Q
Concentric contraction
A
Muscle contracts and shortens
5
Q
Eccentric contraction
A
Muscle contracts and lengthens
6
Q
Isometric contraction
A
Length of muscle doesn’t change when contracting, meaning there is no limb movement as a result