Muscles Flashcards

1
Q

Agonist/prime mover

A

The muscle or group of muscles that contracts to create movement
Works in antagonistic pair

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2
Q

Antagonist

A

Muscle or group of muscles that relaxes to allow movement

Works in antagonistic pair

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3
Q

Isotonic contraction

A

Muscle contracts to create movement

Can be concentric or eccentric

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4
Q

Concentric contraction

A

Muscle contracts and shortens

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5
Q

Eccentric contraction

A

Muscle contracts and lengthens

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6
Q

Isometric contraction

A

Length of muscle doesn’t change when contracting, meaning there is no limb movement as a result

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