Muscles Flashcards

1
Q

Sternocleidomastoid:

  • Location
  • BLMs
  • Origin
  • Insertion
  • Nerve
  • Action
A

Location: Superficial - anterior and lateral neck

BLMs: Mastoid process, medial clavicle

Origin: (2 heads)

  • Sternal Head: Top of Manubrium
  • Clavicular Head: Medial 1/3 of clavicle

Insertion:

  • Mastoid process of temporal bone
  • the lateral portion of superior nuchal line of occiput

Nerve:

  • Spinal accessory 6 nerve, C2, C3

Action:“Flex your neck” or “inhale deeply”

  • Bilaterally*
  • FLEX neck

*assist to ELEVATE the ribcage during inhalation

Unilaterally

  • LATERALLY FLEX the head/neck same side
  • ROTATE head/neck to opposite side
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2
Q

Where is the carotid artery in relation to the SCM?

A

Deep and medial to the SCM

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3
Q

Where is the external jugular vein in relation to the SCM?

A

superficial to the carotid artery, which is deep and medial to the SCM

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4
Q

How would you palpate the SCM?

A
  • Pt supine. Locate the origin and insertion: the top of manubrium, medial clavicle and the mastoid process.
  • Can ask pt to elevate head slightly to locate the SCM, or rotate to opposite side and ask to flex neck
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5
Q

What muscle are you using when:

  • Shaking head “no” (opposite side rotation) or “yes” (bilateral flexion)
  • Cocking head to hear what someone is saying
  • Stabilizing head while riding a roller coaster
A

Sternocleidomastoid

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6
Q

What muscle has these pain symptoms and what are the possible causes?

  • “Ram’s Horn Effect”
  • pain in eye, face, ear, frontal region
  • dizziness
  • excessive forward head posture
  • whiplash
  • sleeping on 2 pillows
  • torticollis (kinked and twisted on one side)
  • Soreness in neck
  • “stiff neck”
  • tilting of head to same side
  • tension headache
  • Pain to
    • face and cranium
    • Forehead, ear and occiput
    • Strongly around eyebrows
A

Sternocleidomastoid

  • Poor posture
  • Excessive forward head posture
  • Sitting with head turned to side for long period
  • protracted neck extension
  • whiplash injury
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7
Q

What are the associate TPs and Differential Diagnoses for Sternocleidomastoid?

A

TPs:

  • opposite sternocleidomastoid
  • scalenes
  • levator scapula
  • trapezius

Differential diagnoses:

  • vascular headache
  • atypical facial neuralgia
  • trigeminal neuralgia
  • meniere’s disease
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8
Q

Scalenes (anterior, middle, posterior)

  • Location
  • BLMs
  • Origin
  • Insertion
  • Nerve
  • Action
A
  • Location: Lateral neck, laterally adjacent to SCM
  • BLMs: Transverse processes of cervicals, first rib
  • Origin:
  • Anterior*
  • Transverse processes of C3-C6 (anterior tubercles)
  • Middle*
  • Transverse processes of C2-C7 (posterior tubercles)
  • Posterior*
  • Transverse processes of C6-C7 (posterior tubercles)
  • Insertion:
  • ​Anterior and Middle*
  • 1st Rib
  • Posterior*
  • 2nd Rib
  • Nerve
  • Anterior, Middle -* C(3), 4-8
  • Action: “Inhale into your upper chest” or “flex your neck”
  • Bilaterally*
  • ELEVATE ribs during inhalation
  • (Anterior) FLEX head/neck

Unilaterally

  • (with ribs fixed) LATERAL FLEX head/neck SAME side
  • ROTATE head/neck OPPOSITE side
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9
Q

Where are the 3 scalenes located?

What is their function with inhalation?

What important structures pass through the anterior and middle scalene?

A
  • They are sandwiched between the SCM and the anterior flap of the trapezius on the anterior, lateral neck.
  • The anterior lies partially tucked beneath the SCM, directly accessible
  • The middle is slightly larger and lies lateral to the anterior scalene, directly accessible
  • The smaller posterior scalene is located between the middle scalene and levator scapula. Can be difficult to distinguish due to small size and buried location
  • They perform the vital task of elevating the upper ribs
  • The large branches of the brachial plexus and subclavian artery pass through a small gap between the anterior and middle scalene.
    • individual nerves of the brachial plexus may penetrate through or in front of the anterior scalene
    • the sublavian vein passes in front of the anterior scalene, behind the clavicle
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10
Q

What muscle are you using what:

  • taking a deep breath into the upper chest
  • Holding a phone between your ear and shoulder
  • stabilizing your head when reading in a reclined position
A

Scalenes

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11
Q

Masseter

  • Location
  • BLMs
  • Origin
  • Insertion
  • Nerve
  • Action
A

Location: Superficial, sides of the face

  • BLMs: angle of mandible, zygomatic arch
  • Origin:
  • Zygomatic arch
  • Insertion:
  • angle of mandible
  • ramus of mandible
  • Nerve
  • Trigeminal (V) nerve (mandibular division)
  • Action: “Clench your jaw”
  • ELEVATE the mandibe (TM joint)
    • May assist to PROTRACT mandible (TMJ)
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12
Q

What is the strongest muscle in the body, relative to its size?

How many pounds of pressure?

A
  • Masseter
  • 150 lb pressure, enough to bite off a finger
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