Muscles Flashcards

1
Q

Quadriceps Femoris Group

A

Rectus Femoris, Vastus medialis, Vastus lateralis,Vastus intermedialis

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2
Q

EXTEND the knee (tibofemoral joint)

A

Action of ALL of the quadriceps Femoris group

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3
Q

Flex the hip (coxal joint)

A

Rectus Femoris action:

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4
Q

Anterior inferior Iliac spine (AIIS) (FRONT!)

A

Rectus Femoris Origin

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5
Q

Medial lip of linea aspera

A

Vastus Medialis Origin

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6
Q

Lateral lip of linea aspera,gluteal tuberosity and greater trochanter

A

Origin Vastus lateralis

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7
Q

Anterior and lateral shaft of the femur

A

Vastus intermedius orgin

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8
Q

Tibial tuberosity (via the patella and patellar ligament (back of knee)

A

Vastus intermedius insertion

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9
Q

Hamstrings include (back)

A

Biceps Femoris,semtendinous,semiememnranous

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10
Q

Flex the knee (tibofemoral joint)

A

Action biceps Femoris,semitendonous,semibranous

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11
Q

Insertion head of fibula

A

Biceps Femoris

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12
Q

Laterally rotates the flexed knee

A

Biceps Femoris

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13
Q

Medically rotates the flexed knee

A

Semtendinous and semibranous

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14
Q

Extend the hip (action)

A

Biceps Femoris,semitendonous and semiememnranous

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15
Q

Long head: ischial tuberosity

A

Biceps Femoris and semembranous orgin

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16
Q

Proximal,medial shaft of the tibia at pea ansernius tendon

A

Semitendonous insertion

17
Q
  • EXTEND the hip
  • LATERALLY rotate the hip
  • ABDUCT the hip
A

Action gluteus MAXIMUS

18
Q

Coccyx edge of sacrum,posterior iliac crest,sacrotuberous and sacroiliac ligaments

A

Orgin gluteus Maximus

19
Q

Illiotibial tract (upper fibers) and gluteal tuberosity (lower fibers)

A

Gluteus Maximus insertion

20
Q

-ABDUCT the hip
-FLEX the hip
-MEDIALLY rotate the hip (anterior fibers)
-EXTEND the hip
- LATERALLY rotate the hip
(Posterior fibers)

A

Action gluteus MEDIUS

21
Q

Gluteal surface of illum

A

Gluteus MEDIUS orgin

22
Q

Lateral aspect of greater trochanter

A

Gluteus MEDIUS

23
Q
  • ABDUCT the hip
  • MEDIALLY rotate the hip
  • FLEX the hip
A

Gluteus MINIMUS

24
Q

Gluteal surface of the ilium

A

Gluteus MINIMUS orgin

25
Q

Anterior aspect of greater trochanter

A

Gluteus MINIMUS insertion

26
Q

Adductor group

A
Adductor Magnus 
Adductor longus
Adductor Brevis
Pectineus
Gracilis
27
Q
  • ABDUCT the hip

- MEDIALLY rotate the hip

A

Action of ALL The ADDUCTOR group

28
Q
  • FLEX the hip
  • MEDIALLY rotate the hip
  • ABDUCT the hip
A

Action Tensor Facsciae Latae and iliotibial tract

29
Q

Iliad crest,posterior to the ASIS

A

Tensor fasciae Latae and iliotibial tract orgin

30
Q

Iliotibial tract

A

Tensor fasciae Latae and illitibial tract insertion

31
Q

Tilt pelvis anteriorly (back)

A

Psoas Major action

32
Q

-FLEX the hip

With insertion fixed:

  • FLEX the trunk toward the thigh
  • tilt pelvis anteriorly
A

Illiacus action

33
Q

Lesser trochanter

A

Iliacus insertion

34
Q

Ilipsoas

A

Psoas Major and illiacus