Muscles

Question 1

Front Shoulder

Answer 1

Deltoid (Anterior)

Question 2

Chest

Answer 2

Pectoralis Major

Question 3

Front Arm

Answer 3

Biceps Brachii

Question 4

Stomach

Answer 4

Rectus Abdominis

Question 5

Sides

Answer 5

External Obliques

Question 6

Inner Thigh

Answer 6

Adductors

Question 7

Outer Thigh

Answer 7

Quadriceps

Question 8

Leg

Answer 8

Tibialis Anterior

Question 9

Butt

Answer 9

Gluteus Maximus

Question 10

Neck

Answer 10

Trapezius

Question 11

Back Shoulder

Answer 11

Deltoid (Posterior)

Question 12

Back Arm

Answer 12

Triceps Brachii

Question 13

Back

Answer 13

Latissimus Dorsi

Question 14

Spine

Answer 14

Erector Spinae

Question 15

Back Thigh

Answer 15

Hamstrings

Question 16

Back Top Leg

Answer 16

Gastrocnemius

Question 17

Back Bottom Leg

Answer 17

Soleus

Question 18

Hip Flexors

Answer 18

Iliopsoas

Question 19

Isotonic Contractions

Answer 19

Myofilaments slide past each other, muscle shortens (concentric) or lengthens (eccentric)

Question 20

Isometric Contractions

Answer 20

Muscle tension increases, muscle unable to shorten

Question 21

Tendon

Answer 21

Flexible, inelastic, strong fibrous tissue attatching muscle to bone

Question 22

Ligament

Answer 22

Short band of tough, flexible fibrous tissue connecting 2 bones or cartilages or joints

Question 23

Flexion

Answer 23

minimising the angle

Question 24

Extension

Answer 24

maximising the angle

Question 25

Abduction

Answer 25

Movement away from midline

Question 26

Adduction

Answer 26

Movement toward midline

Question 27

Plantarflexion

Answer 27

Pointed feet

Question 28

Dorsiflexion

Answer 28

Flexed feet

Question 29

Supination

Answer 29

Wrist turned upward

Question 30

Pronation

Answer 30

Wrist turned downward

Question 31

Rotation

Answer 31

Movement at a central axis

Question 32

Agonist

Answer 32

shortens/contracts to creat movement, prime mover

Question 33

Antagonist

Answer 33

relaxes/stretches to allow movement