Muscles Flashcards

1
Q

Hip/ Thigh
What is A

A

Tensor Fascia Latae

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2
Q

Hip/ Thigh
What is B

A

Iliotibial Band

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3
Q

Hip/ Thigh
What is C

A

Vastus Lateralis

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4
Q

Hip/ Thigh
What is D

A

Gluteus Maxixmus

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5
Q

Hip/ Thigh
What is E

A

Biceps Femoris (long head)

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6
Q

Hip/ Thigh
What is F

A

Semitendinosus

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7
Q

Hip/ Thigh
What is G

A

Sartorius

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8
Q

Hip/ Thigh
What is H

A

Rectus Femoris

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9
Q

Hip/ Thigh
What is I

A

Vastus medialis

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10
Q

Hip/ Thigh
What is J

A

Quadriceps tendon

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11
Q

Hip/ Thigh
What is K

A

Patella

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12
Q

Hip/ Thigh
What is L

A

Patella Ligament

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13
Q

Hip/ Thigh
What is M

A

Lateral Gastrocnemius

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14
Q

Hip/ Thigh
What is N

A

Medial Gastrocnemius

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15
Q

Hip/ Thigh
What is O

A

Semimembranosus

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16
Q

Hip/ Thigh
What is P

A

Gracilis

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17
Q

Hip/ Thigh
What is Q

A

Adductor longus

18
Q

Hip/ Thigh
What is R

A

Adductor Magnus

19
Q

Hip/ Thigh
What is S

A

Femoral nerve

20
Q

Deep External rotators of the hip
What is A

A

Gluteus Medius

21
Q

Deep External rotators of the hip
What is B

A

P-GO-GO-G
Piriformis (P)

22
Q

Deep External rotators of the hip
What is C

A

Sciatic nerve

23
Q

Deep External rotators of the hip
What is D

A

P-GO-GO-G
Gemellus superior (G)

24
Q

Deep External rotators of the hip
What is E

A

P-GO-GO-G
Obturator internus (O)

25
Q

Deep External rotators of the hip
What is F

A

P-GO-GO-G
Gemellus inferior (G)

26
Q

Deep External rotators of the hip
What is G

A

P-GO-GO-G
Quadratus femoris (G)

27
Q

Deep External rotators of the hip
What is H

A

Bicep femoris (long head) (not part of the deep group)

28
Q

Lower Leg
What is A

A

Tibialis anterior

29
Q

Lower Leg
What is B

A

Extensor digitorum longus

30
Q

Lower Leg
What is C

A

Tibia (bone)

31
Q

Lower Leg
What is D

A

Extensor hallucis longus

32
Q

Lower Leg
What is E

A

Extensor digitorum longus tendons (for digits 2-5)

33
Q

Lower Leg
What is F

A

Extensor hallucis longus tendon (for digit 1)

34
Q

Lower Leg
What is G

A

Semitendinosus

35
Q

Lower Leg
What is H

A

Lateral gastrocnemius

36
Q

Lower Leg
What is I

A

Calcaneal tendon

37
Q

Lower Leg
What is J

A

Biceps femoris (long head)

38
Q

Lower Leg
What is K

A

Medial gastrocnemius

39
Q

Lower Leg
What is L

A

Calcaneus bone (deep to the tendon)

40
Q

Lower Leg
What is M

A

Soleus

41
Q

Lower Leg
What is N

A

Peroneus longus