Muscles Flashcards

1
Q

trapezius location

A

upper back + neck area

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2
Q

trapezius origin and insertion point

A

occipital bone / clavicle + spine of scapula

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3
Q

trapezius primary action and specific sporting action

A

to control + stabilize scapular / flexion, raising arm above head for volleyball serve

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4
Q

pectoralis major location

A

anterior chest wall

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5
Q

pectoralis major origin and insertion point

A

clavicle + sternum / humerus

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6
Q

pectoralis major primary action and specific sporting action

A

adduction / press from crusifix to support in gymnastics

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7
Q

rectus femoris location

A

front of thigh

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8
Q

rectus femoris origin and insertion point

A

pelvis above the hip joint / patella tendon

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9
Q

rectus femoris primary action and specific sporting action

A

knee extension + hip flexion / extension at knee during take off phase of high jump

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10
Q

soleus location

A

lower calf below gastrocnemius

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11
Q

soleus origin and insertion point

A

fibula / calcaneus (heel bone)

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12
Q

soleus primary action and specific sporting action

A

plantar flexion / take off for back somersault in gymnastics

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13
Q

gastrocnemius location

A

upper calf above soleus

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14
Q

gastrocnemius origin and insertion point

A

lateral femur / calcaneus

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15
Q

gastrocnemius primary action and specific sporting action

A

plantar flexion / take off for back somersault in gymnastics

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16
Q

gluteus maximus location

A

gluteal region

17
Q

gluteus maximus origin and insertion point

A

pelvis / femur

18
Q

gluteus maximus primary action and specific sporting action

A

hip extension / long jump take off