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OSPE year 1 > Muscles > Flashcards

Muscles Flashcards

1
Q

Cervical- rotation ROM

A

70-90

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2
Q

Cervical- rotation muscles

A

Sternocleidomastoid- mastoid process, proximal clavicle, sternum
Trapezius- nuchal line, SPs C2-T12 to distal clavicle, acromium, spine of scapula

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3
Q

Cervical- flexion ROM

A

80-90

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4
Q

Cervical- flexion muscles

A

Sternocleidomastoid- mastoid process, proximal clavicle, sternum
Anterior scalene- TPs C3-6, 1st rib

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5
Q

Cervical- extension 70

A

Trapezius- nuchal line, SPs C2-T12 to distal clavicle, acromium, spine of scapula
Erector spinae group- semispinalis- TPs T6-10 to SPs C6-T4

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6
Q

Cervical- side bending ROM

A

20-45

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7
Q

Cervical- side bending muscles

A

Sternocleidomastoid- mastoid process, proximal clavicle, sternum
Erector spinae group- semispinalis- TPs T6-10 to SPs C6-T4

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8
Q

Thoracic rotation ROM

A

35-50

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9
Q

Thoracic rotation muscles

A

External obliques- external surfaces of 5-12 ribs to iliac crest
Erector spinae- semispinalis- TPs T6-10 to SPs C6-T4

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10
Q

Thoracic- flexion ROM

A

20-45

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11
Q

Thoracic- flexion muscles

A

External obliques- external surfaces of 5-12 ribs to iliac crest
Psoas major- base of TPs of all lumbar vertebrae, lesser trochanter of femur

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12
Q

Throacic- extension ROM

A

20-45

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13
Q

Thoracic- extension muscles

A

Erector spinae- semispinalis- TPs T6-10 to SPs C6-T4

Trapezius- nuchal line, SPs C2-T12 to distal clavicle, acromium, spine of scapula

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14
Q

Thoracic- side bending ROM

A

20-40

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15
Q

Thoracic- side bending muscles

A

External obliques- external surfaces of 5-12 ribs to iliac crest
Psoas major- TPs of all lumbar vertebrae, to lesser trochanter of femur

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16
Q

Lumbar rotation ROM

A

3-18

17
Q

Lumbar rotation muscles

A

External obliques- external surface of 5th-12th ribs to iliac crest
Deep erector spinae- semispinalis- TPs T6-10 to SPs C6-T4

18
Q

Lumbar flexion ROM

A

40-60

19
Q

Lumbar flexion muscles

A

External obliques- external surface of 5th-12th ribs to iliac crest
Psoas- base of all lumbar TPs to lesser trochanter of femur

20
Q

Lumbar extension ROM

A

25-35

21
Q

Lumbar extension muscles

A

Deep erector spinae- semispinalis- TPs of T6-10 ro Sps of C6-T4

22
Q

Lumbar side bending ROM

A

15-20

23
Q

Lumbar side bending muscles

A

Psoas- base of all TPs of lumbar spine to lesser trochanter of femur
External obliques- external surface of 5-12 rib to iliac crest

24
Q

Hip abduction ROM

A

30-50

25
Q

Hip abduction muscles

A

Gluteus medius- outer surface of ilium to greater trochanter

Minimus- anterior gluteal line to greater trochanter

26
Q

Hip adduction ROM

A

30

27
Q

Hip adduction ROM

A

Adductor Magnus, longus, brevis

-brevis- inferior ramus of pubis to proximal line aspera

28
Q

Hip flexion ROM

A

110-120

29
Q

Hip flexion muscles

A

Psoas- base of TPs of all lumbar vertebrae to lesser trochanter of femur

30
Q

Hip extension ROM

A

10-15

31
Q

Hip extension muscles

A

Gluteus Maximus- posterior gluteal line to greater tuberosity
Hamstring group- semi tendinosous, membranous, bicep femoris

32
Q

Hip ext rotation ROM

A

40-60

33
Q

Hip ext rotation muscles

A

Gemellus superior- spine of ischium to greater trochanter

Quadratus femoris- ischial tuberosity to intertrochanteric crest

34
Q

Hip int rotation ROM

A

30-40

35
Q

Hip int rotation muscles

A

Gluteus minimus- outer surface of ilium to greater trochanter
Gluteus medius- anterior gluteal line to greater trochanter

36
Q

Knee flexion ROM

A

140

37
Q

Knee flexion muscles

A

Bicep femoris- ischial tuberosity to head of fibular
Semitendinosis- ischial tuberosity to medial shaft of tibia
Semi-membranosus- ischial tuberosity- medial condyle of tibia

OSPE year 1 (2 decks)

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