Muscles Flashcards

1
Q

Cervical- rotation ROM

A

70-90

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2
Q

Cervical- rotation muscles

A

Sternocleidomastoid- mastoid process, proximal clavicle, sternum
Trapezius- nuchal line, SPs C2-T12 to distal clavicle, acromium, spine of scapula

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3
Q

Cervical- flexion ROM

A

80-90

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4
Q

Cervical- flexion muscles

A

Sternocleidomastoid- mastoid process, proximal clavicle, sternum
Anterior scalene- TPs C3-6, 1st rib

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5
Q

Cervical- extension 70

A

Trapezius- nuchal line, SPs C2-T12 to distal clavicle, acromium, spine of scapula
Erector spinae group- semispinalis- TPs T6-10 to SPs C6-T4

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6
Q

Cervical- side bending ROM

A

20-45

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7
Q

Cervical- side bending muscles

A

Sternocleidomastoid- mastoid process, proximal clavicle, sternum
Erector spinae group- semispinalis- TPs T6-10 to SPs C6-T4

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8
Q

Thoracic rotation ROM

A

35-50

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9
Q

Thoracic rotation muscles

A

External obliques- external surfaces of 5-12 ribs to iliac crest
Erector spinae- semispinalis- TPs T6-10 to SPs C6-T4

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10
Q

Thoracic- flexion ROM

A

20-45

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11
Q

Thoracic- flexion muscles

A

External obliques- external surfaces of 5-12 ribs to iliac crest
Psoas major- base of TPs of all lumbar vertebrae, lesser trochanter of femur

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12
Q

Throacic- extension ROM

A

20-45

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13
Q

Thoracic- extension muscles

A

Erector spinae- semispinalis- TPs T6-10 to SPs C6-T4

Trapezius- nuchal line, SPs C2-T12 to distal clavicle, acromium, spine of scapula

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14
Q

Thoracic- side bending ROM

A

20-40

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15
Q

Thoracic- side bending muscles

A

External obliques- external surfaces of 5-12 ribs to iliac crest
Psoas major- TPs of all lumbar vertebrae, to lesser trochanter of femur

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16
Q

Lumbar rotation ROM

17
Q

Lumbar rotation muscles

A

External obliques- external surface of 5th-12th ribs to iliac crest
Deep erector spinae- semispinalis- TPs T6-10 to SPs C6-T4

18
Q

Lumbar flexion ROM

19
Q

Lumbar flexion muscles

A

External obliques- external surface of 5th-12th ribs to iliac crest
Psoas- base of all lumbar TPs to lesser trochanter of femur

20
Q

Lumbar extension ROM

21
Q

Lumbar extension muscles

A

Deep erector spinae- semispinalis- TPs of T6-10 ro Sps of C6-T4

22
Q

Lumbar side bending ROM

23
Q

Lumbar side bending muscles

A

Psoas- base of all TPs of lumbar spine to lesser trochanter of femur
External obliques- external surface of 5-12 rib to iliac crest

24
Q

Hip abduction ROM

25
Hip abduction muscles
Gluteus medius- outer surface of ilium to greater trochanter | Minimus- anterior gluteal line to greater trochanter
26
Hip adduction ROM
30
27
Hip adduction ROM
Adductor Magnus, longus, brevis | -brevis- inferior ramus of pubis to proximal line aspera
28
Hip flexion ROM
110-120
29
Hip flexion muscles
Psoas- base of TPs of all lumbar vertebrae to lesser trochanter of femur
30
Hip extension ROM
10-15
31
Hip extension muscles
Gluteus Maximus- posterior gluteal line to greater tuberosity Hamstring group- semi tendinosous, membranous, bicep femoris
32
Hip ext rotation ROM
40-60
33
Hip ext rotation muscles
Gemellus superior- spine of ischium to greater trochanter | Quadratus femoris- ischial tuberosity to intertrochanteric crest
34
Hip int rotation ROM
30-40
35
Hip int rotation muscles
Gluteus minimus- outer surface of ilium to greater trochanter Gluteus medius- anterior gluteal line to greater trochanter
36
Knee flexion ROM
140
37
Knee flexion muscles
Bicep femoris- ischial tuberosity to head of fibular Semitendinosis- ischial tuberosity to medial shaft of tibia Semi-membranosus- ischial tuberosity- medial condyle of tibia