Muscle Types Flashcards
deltoid
rounded triangular muscle on the upmost part of the arm and at the top of the shoulder
pectoralis major
covering the chest
gastronemius
starts at the back of the back of the femar and comes together with the soleus muscle to form the Achilles tendon at the back of the ankle
latissimus dorsi
Broad sheet of muscle that extends from the lower region of the spine to the bone in the upper arm (humerous)
Biceps
Front of the upper arm
triceps
back of the upper arm
external obliques
to the side of the abdomen, running from the lower half of the ribs down to the pelvis
hip flexors
sit deep in the front of the hip and connect the leg ,pelvis and abdomen
Gluteals
form the buttocks. Gluteals maximus (the largest) lies just under the skin and is attached to the femur (thigh bone)
quadriceps
four muscles found on the front of the upper leg
hamstrings
found on the back of the leg, stretching from the bottom part of the pelvis to the tibia (shin bone)
tibialis anterior
runs down the shin
muscles are made up from
many cells or muscle fibres (protein)
3 groups of muscles
voluntary
involuntary
cardiac