Muscle Types Flashcards

1
Q

deltoid

A

rounded triangular muscle on the upmost part of the arm and at the top of the shoulder

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2
Q

pectoralis major

A

covering the chest

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3
Q

gastronemius

A

starts at the back of the back of the femar and comes together with the soleus muscle to form the Achilles tendon at the back of the ankle

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4
Q

latissimus dorsi

A

Broad sheet of muscle that extends from the lower region of the spine to the bone in the upper arm (humerous)

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5
Q

Biceps

A

Front of the upper arm

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6
Q

triceps

A

back of the upper arm

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7
Q

external obliques

A

to the side of the abdomen, running from the lower half of the ribs down to the pelvis

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8
Q

hip flexors

A

sit deep in the front of the hip and connect the leg ,pelvis and abdomen

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9
Q

Gluteals

A

form the buttocks. Gluteals maximus (the largest) lies just under the skin and is attached to the femur (thigh bone)

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10
Q

quadriceps

A

four muscles found on the front of the upper leg

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11
Q

hamstrings

A

found on the back of the leg, stretching from the bottom part of the pelvis to the tibia (shin bone)

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12
Q

tibialis anterior

A

runs down the shin

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13
Q

muscles are made up from

A

many cells or muscle fibres (protein)

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14
Q

3 groups of muscles

A

voluntary
involuntary
cardiac

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