muscle types Flashcards by Kristina Gargano

Q

erector spinae

A

underactive

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Q

teres major

A

overactive

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Q

soleus

A

overactive

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Q

oblique

A

underactive

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Q

lateral gastrocnemius

A

overactive

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Q

tensor fascia latae

A

overactive

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Q

medial hamstring

A

underactive

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Q

vastus lateralis

A

overactive

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Q

gastrocnemius

A

overactive

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Q

abdominal complex

A

overactive

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Q

grasilius

A

underactive

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Q

sartorius

A

underactive

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Q

medial gastrocnemius

A

underactive

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Q

hamstring complex

A

underactive

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Q

latissimus dorsi

A

overactive

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Q

mid/low traps

A

underactive

Q

hip flexor complex

A

overactive

Q

arrector spinae

A

overactive

Q

rhomboids

A

underactive

Q

anterior tibialis

A

underactive

Q

adductor complex

A

overactive

Q

pec minor/major

A

overactive

Q

gluteus medius/maximus

A

underactive

Q

rotator cuffs

A

underactive

biceps femoris

overactive

vastus medialis

underactive

popliteus

underactive

intrinsic core stabilizers

underactive