Muscle structure and function Flashcards

1
Q

What can muscle structures be influenced by? (4)

A

Resistance training
Age
Chronic or acute muscle wasting
Rehab

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2
Q

What are the 7 muscle functions?

A
  1. Protein synthesis
  2. Carbohydrate oxidation
  3. Mitochondrial function
  4. Lipid oxidation
  5. Strength loss and increased fatigue
  6. Protein digestion
  7. Muscle lactate production
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3
Q

What is skeletal muscle surrounded by?

A

Epimysium

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4
Q

What is within skeletal muscle?

A

Fascicles (encapsulated by perimysium)

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5
Q

What are the layers of skeletal muscle outwards in: (7)

A
Skeletal muscle
Epimysium
Perimysium - gives the striated look
Fascicles
Endomysium
Muscle fibre
Myofibril
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6
Q

What is the structure of a muscle fibre? (7)

A
Endomysium
Sarcolemma
Nucleus
Striations
Sarcoplasm
Myofibrils
Filaments
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7
Q

What are the 2 types of filaments?

A

Actin and myosin

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8
Q

What is a motor unit?

A

A motor neuron plus the muscle fibres it innervates

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9
Q

Within a muscle fibre what can you see and what are their functions? (6)

A

Sarcoplasmic reticulum - calcium ion store
Mitochondrion
T tubule - quick, effective and even depolarisation
Sarcolemma - spread the potential quickly
Thick myofilament (myosin)
Thin myofilamnet (actin)

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10
Q

What is the structure of the filaments?

A
  • Thin filament - actin(blue)
  • Thick filament - myosin (red)
  • Z disc - connects each myofibril, stability, titin nebulin
  • I band - light actin tropomyosin and troponin extend partially into the A band
  • A band contains myosin, fully contained
  • H zone is only thick filaments
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11
Q

What is the sarcomere boundary?

A

I band to I band

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12
Q

Under a microscope what can you see in a muscle?

A

I-band (light zone)
A-band (dark zone)
H-zone (middle of the a band)
M-line (middle of the H-zone)

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13
Q

What type of head does myosin have?

A

Globular

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14
Q

What is the process of neuromuscular transmission? (4)

A

Synaptic vesicles containing ACh are released in axon terminal
Fusion with synaptic membrane
ACh diffuses across synaptic cleft
Bind to receptors on the sarcolemmas fibre

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15
Q

What is special about the sarcolemma?

A

Many folds to increase surface area

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16
Q

Where are action potentials sent down once inv the muscle fibre and what causes tension

A

T tubules

Calcium causes tension (released from sarcoplasmic reticulum

17
Q

What causes depolarisation of the T tubules?

18
Q

What releases calcium?

A

Sarcoplasmic reticulum

19
Q

What happens once calcium is released? (3)

A

Attaches to troponin
Troponin causes tropomyosin to shift
Causes the actin active site to be revealed

20
Q

Describe the action of a myosin head? (4)

A
  • Attaches to the actin myofilament - causing a cross bridge
  • Inorganic phosphate is released, initiating the power stroke, myosin head pivots and pulls on the actin towards the M line, ADP released
  • Cross bridge detaches and new ATP attaches to myosin head
  • ATP is split to ADP + P and myosin head is energised
21
Q

What muscle motor units are recruited first and last?

A

Muscles recruit slow motor units first (small) then recruit fast motor units

22
Q

When are sarcomeres bunched up and the shortest?

A

When the muscle is relaxed and at its shortest

23
Q

What is and what are the pros and cons of isotonic contraction?

A

Pulling towards you (curling)
Pros: Constant muscle tension
Cons: Cant be done anywhere, speed will vary

24
Q

What is and what are the pros and cons of isokinetic contraction?

A

Movement through a range of motion at a fixed velocity
Pros: Force velocity relationship is controlled for complete muscle fibre recruitment
Cons: Specialist equipment required

25
What is and what are the pros and cons of isometric contraction?
Muscles moving away from you (straightening) Pro: No length tension relationship, useful for functional assessment Cons: Short duration (fatigue), not ideal for rehab
26
What is and what are the pros and cons of concentric contraction?
Shortening of a muscle while maintaining a force Pro: Can be done anywhere Cons: Not ideal for rehab due to max tension
27
What is eccentric contraction?
Lengthening of a muscle whilst maintaining a force