Muscle Safety Grid Flashcards

1
Q

Location of Brachioradialis

A

Radial side of forearm, proximal third

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Brachioradialis Action

A

Elbow flexion in neautral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Brachioradialis Caution structures

A

Radial Artery and Sup Radial Nerve
Deep and Medial to Brachioradialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Brachioradialis grip

A

Pincer grip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Brachioradialis needling direction

A

Lateral to Medial

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Brachioradialis refferral pattern

A

Lateral Elbow, Radial Web? and Radial forearm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Biceps location

A

Above brachial is in upper arm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Biceps action

A

Elbow flexion in supination

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Biceps caution structures

A

Nerve bundle containing Brachial artery, ulna nerve and median nerve. Located deep to biceps
Musculo cutaneous nerve - between brachialis and biceps. Deep to biceps
Palpate for pulse to find nerve bundle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Biceps grip

A

Pincer grip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Biceps needling direction

A

Lateral to medial

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Triceps action

A

Elbow extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Triceps caution structures

A

Radial nerve above deltoid tuberosity.
In spiral groove against posterior humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Triceps Grip

A

Pincer above deltoid tuberosity - pull away from radial nerve.
OK grip below deltoid tuberosity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Triceps referral

A

Posterior aspect of upper arm and lateral elbow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Upper trap safe 10

A
  1. Arms 90 degrees
  2. 1st sweep
  3. Shrug check
  4. T1. C7. C6
  5. Locate TP
  6. 2nd sweep
  7. Slide thumb alway sideways
  8. Pull cephalad (toward head)
  9. Tap needle at TP (C7)
  10. Recline needle angle range 20-90 degrees
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Infrinaspinatus grip

A

Flat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Infraspinatus needling direction

A

Toward radial web and inferior angle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Infraspinatus caution structures

A

Lung and Pleaura

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Infraspinatus referral patterns

A

Lateral shouder c5/c6 dermatome

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Teres minor location

A

Below Infraspinatus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Teres minor needling direction

A

Toward radial web and inferior angle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Teres minor caution structures

A

Lung and pleura

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Teres Minor referral pattern

A

Lateral shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Supraspinatus grip
Bunny
26
Suprispinatus needling direction
Toward spine of scapular
27
Suprispinatus caution
Lung and pleura
28
Suprispinatus referral pattern
Lateral shoulder/elbow/ upper arm
29
Teres major location
Posterior axillary wall
30
Teres major grip
Pincer
31
Teres major needling direction
Medial to lateral - toward palm
32
Teres major caution points
Lung and pleura
33
Teres major referral pattern
Lateral shoulder
34
Lats grip
Pincer
35
Lats needling direction
Medial to lateral - toward palm
36
Lats caution
Lung and pleura
37
Lats referral pattern
Inferior scap C8 / T1/ T2 dermatone
38
Rectus femoris location
Palpation at anterior thigh
39
Rectus femoris action
Extend knee and weak flexion of hip joint
40
Caution structures for Rectus femoris
Femoral triangle - nerve, vein, artery (lat to med) - 4 fingers
41
Rectus femoris grip
Flat palpation
42
Rectus femoris needling direction
Anterior to posterior
43
Rectus femoris referral
Anterior thigh and patella
44
VMO location
Anterior medial thigh
45
VMO action
Extend knee joint
46
VMO caution
Femoral artery and saphenous nerve in adductor canal- Posterior border of VMO
47
VMO grip
Clamp
48
VMO needling direction
Medial to lateral . Angle anterior near posterior border
49
VMO referral
Anterior medial distal thigh
50
Biceps femoris location
Lateral aspect of posterior thigh
51
Biceps femoris action
Knee flexion and hip extension
52
Biceps femoris caution
Sciatic nerve and politieal artery. Sciatic nerve lies lateral to biceps femoris above gluteal fold and medically below gluteal fold. Popliteal artery lies in politeal fossa (4 fingers)
53
Biceps femoris grip
Bunny ears - push above gluteal fold, pull below gluteal fold
54
Biceps femoris needling direction
Lateral to medial above gluteal fold. Medial to lateral below gluteal fold
55
Biceps femoris referral
Posterior knee
56
Medial hamstrings location
Medial aspect of posterior thigh
57
Medial hamstrings action
Flex knee and hip extension
58
Medial hamstrings caution
Sciatic nerve and popliteal artery. Sciatic nerve lies medial to medial hamstrings. Popliteal artery lies in popliteal fossa - 4 fingers
59
Medial hamstrings grip
Bunny ears and push away from sciatic nerve
60
Medial hamstrings needling direction
Lateral to medial
61
Medial hamstrings referral
Gluteal fold and ischial tuberosity
62
Tibialis anterior location
Lateral aspect of lower leg - below head of fibula
63
Tibialis anterior action
Inversion of sub tarlar joint and deep flexion of ankle joint
64
Tibialis anterior caution
Anterior tibial artery - posterior to Tibialis anterior
65
Tibialis anterior grip
Flat
66
Tibialis anterior needling direction
Toward lateral border of tibialis
67
Tibialis anterior referral
Anterior shin and hálux
68
Peroneous . Brevis/ longus location
Lateral aspect of lower leg - below head of fibula
69
Peroneous brevis/ longus action
Eversion of subtalar joint and p. Flex at ankle joint
70
Peroneous longus/brevis caution structure
Common peroneal nerve - neck of fibula - 1 thumb width
71
Peroneous brevis grip
Flat palpation
72
Peroneous brevis direction
Proximal 1/3 Anterior to posterior Mid 1/3 perpendicular
73
Peroneous brevis referral
Lateral lower leg and lateral malleolus
74
Gastrocnemius location
Posterior aspect of calf
75
Gastroc action
Ankle planter flextion
76
Gastroc caution
Medial sural cutaneous nerve and popliteal artery Sural nerve lies in midline. Popliteal artery lies in popliteal fossa (4 fingers)
77
Gastoc grip
Bunny ears - push pull away from centre line
78
Gastroc needling direction
Medially - medial head Laterally - lateral head
79
Gastroc referral
Calf, posterior knee and arch of foot
80
Soleus location
Posterior aspect of calf - deep to Gastroc
81
Soleus action
Ankle plater flexion
82
Soleus caution
Posterior tibial artery and popliteal artery - posterior artery is along the medial border of tibialis. Popliteal artery lies in the popliteal fossa - 4 fingers
83
Soleus grip
Clamp
84
Soleus needling direction
Medial to lateral
85
Soleus referal
Posterior calf and heel and Ipsilateral sij
86
Multifidi location
Paraspinal
87
Multifidi action
Roatation of spine unilaterally Extension bilaterally
88
Multifidi caution
Spinal cord (20-40mm deep to skin) 1. Laminectamy 2. Servere scoliosis 3. Congenital anomaly
89
Multifidi grip
Flat
90
Multifidi needling direction
Medial caudad (toward head)
91
Multifidi referral
Paraspinal and abdominal