Muscle names and functions Flashcards

1
Q

Deltoid location

A

shoulder

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2
Q

Deltoid function

A

Abduction of arm

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3
Q

External Oblique location

A

Outer part of the abdomen

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4
Q

External Oblique function

A

Flex & rotate trunk

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4
Q

Internal Oblique function

A

Flex and rotate the trunk

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4
Q

Internal Oblique location

A

Inner abdomen

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5
Q

Pectoralis Major location

A

Anterior chest wall

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6
Q

Pectoralis Major function

A

Flexes, adducts and rotates arm medially

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7
Q

Rectus Abdominis location

A

Mid abdomen (Between ribs and pubic bone)

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8
Q

Rectus Abdominis function

A

Flexes trunk (has bumps commonly known as a person’s ‘six pack’)

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9
Q

Serratus Anterior location

A

Below armpits lateral wall of thorax

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10
Q

Serratus Anterior function

A

Pulls scapula forward too punch, lifts ribs assisting with respiration

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11
Q

Transverse Abdominis location

A

Deepest layer in the abdomen

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12
Q

Transverse Abdominis function

A

Compresses trunk

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13
Q

Infraspinatus location

A

Back of the shoulder

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14
Q

Infraspinatus function

A

External shoulder rotation, part of the ‘rotator cuff’. Pulls shoulder back.

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15
Q

Latissimus Dorsi location

A

The back, lower thorax

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16
Q

Latissimus Dorsi function

A

Extends and adducts arms (pulls down)

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17
Q

Teres Major location

A

Back of the armpit

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18
Q

Teres Major function

A

Rotates & adducts shoulder (pulls down)

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19
Q

Trapezius location

A

Neck to mid back, predominantly within the upper back area. (upper back)

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20
Q

Trapezius function

A

Raises shoulder & extends head, helps with looking up and shrugging.

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21
Q

Biceps Brachii location

A

Upper arm

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22
Q

Biceps Brachii function

A

Flexes forearm as well and supinates hand.Flex the elbow and rotate forearm.

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23
Q

Brachialis location

A

Lower anterior of upper arm. (upper arm)

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24
Q

Brachialis function

A

Flexes forearm and elbow joint

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25
Q

Brachioradialis location

A

Outer side of the forearm(forearm)

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26
Q

Brachioradialis function

A

Flexes forearm, assists in pronation and supination of the wrist

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27
Q

Extensor digitorum location

A

Posterior area of the forearm (forearm)

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28
Q

Extensor digitorum function

A

Extends fingers

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29
Q

Triceps Brachii location

A

On the back of the upper arm (upper arm)

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30
Q

Triceps Brachii function

A

Extends forearm

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31
Q

Adductor Longus location

A

Medial area of the thigh (THIGH)

32
Q

Adductor Longus function

A

Adducts hip and thigh

33
Q

Gracilis location

A

Thigh (medial compartment)

34
Q

Gracilis function

A

Adducts hip and thigh, contributes to triflexion of the knee and leg

35
Q

Iliacus location

A

SIde of the hip bone (Hips)

36
Q

iliacus function

A

Flexes and stabilizes hip joints. Lifts knee up.

37
Q

Rectus Femoris location

A

Anterior thigh (THIGH)

38
Q

Rectus Femoris function

A

Knee extension, hip flexion and part of the quadricep.

39
Q

Sartorius location

A

Thigh (anterior)

40
Q

Sartorius function

A

Flexes thigh and leg, allowing you to sit cross legged

41
Q

Vastus Lateralis location

A

Thigh (anterior)

42
Q

Vastus Lateralis function

A

Knee extension, providing stability to the knee joint

43
Q

Vastus Medialis location

A

Front of your thigh

44
Q

Vastus Medialis funciton

A

Knee extension and helping stabilize the patella (kneecap)

45
Q

Biceps Femoris location

A

Thigh (Posterior)

46
Q

Biceps Femoris function

A

Flexes knee, extends hip, laterally rotates tibia. Apart of hamstrings

47
Q

Gastrocnemius location

A

Lower leg (Calf)

48
Q

Gastrocnemius function

A

Plantar flexes foot (tip toes)

49
Q

Gluteus Maximus location

A

Buttocks (hips)

50
Q

Gluteus Maximus function

A

Extends thigh

51
Q

Gluteus Medius location

A

Hip area

52
Q

Gluteus Medius function

A

Abducts thigh

53
Q

Semimembranosus location

A

Thigh (posterior)

54
Q

Semimembranosus function

A

Medially rotates tibia, flexes knee, extends hip and is apart of the hamstrings.

55
Q

Semitendinosus location

A

Thigh (posterior)

56
Q

Semintendinosus function

A

Medially rotates tibia, flexes knee, extends hip and is apart of the hamstrings.

57
Q

Soleus location

A

Back of the lower leg (lower leg)

58
Q

Soleus function

A

Plantar foot flexes, this muscle of very important for walking,running and dancing.

59
Q

Tibialis Anterior location

A

Anterior area of the leg

60
Q

Tibilias Anterior function

A

Dorsi flexion and inversion of the foot

61
Q

Buccinator location

A

On cheek

62
Q

Buccinator function

A

Flattens cheek, helping with chewing, kissy face or whistling.

63
Q

Masseter location

A

On jaw

64
Q

Masseter function

A

Closes Jaw

65
Q

Orbicularis Oculi location

A

Eye area

66
Q

Orbicularis Oculi function

A

Helps close eyes

67
Q

Plastyma location

A

Under chin/neck area

68
Q

Plastyma function

A

Depresses angle of mouth expressing fear/fright face

69
Q

Sternocleidomastoid location

A

Side of neck/head

70
Q

Sternocleidomastoid function

A

Flexes head down and rotates it

71
Q

Temporalis location

A

Temporal bone

72
Q

Temporalis function

A

Closes Jaw

73
Q

Zygomaticus location

A

Cheek mouth area

74
Q

Zygomaticus function

A

Pulls corners of mouth up and back, which can help create a…Smile!

75
Q

Frontalis location

A

Forehead area

76
Q

Frontalis function

A

Raises eyebrows

77
Q

Orbicular Oris location

A

Mouth area/lips

78
Q

Orbicular Oris function

A

Helps to close mouth