Muscle names and functions Flashcards
Deltoid location
shoulder
Deltoid function
Abduction of arm
External Oblique location
Outer part of the abdomen
External Oblique function
Flex & rotate trunk
Internal Oblique function
Flex and rotate the trunk
Internal Oblique location
Inner abdomen
Pectoralis Major location
Anterior chest wall
Pectoralis Major function
Flexes, adducts and rotates arm medially
Rectus Abdominis location
Mid abdomen (Between ribs and pubic bone)
Rectus Abdominis function
Flexes trunk (has bumps commonly known as a person’s ‘six pack’)
Serratus Anterior location
Below armpits lateral wall of thorax
Serratus Anterior function
Pulls scapula forward too punch, lifts ribs assisting with respiration
Transverse Abdominis location
Deepest layer in the abdomen
Transverse Abdominis function
Compresses trunk
Infraspinatus location
Back of the shoulder
Infraspinatus function
External shoulder rotation, part of the ‘rotator cuff’. Pulls shoulder back.
Latissimus Dorsi location
The back, lower thorax
Latissimus Dorsi function
Extends and adducts arms (pulls down)
Teres Major location
Back of the armpit
Teres Major function
Rotates & adducts shoulder (pulls down)
Trapezius location
Neck to mid back, predominantly within the upper back area. (upper back)
Trapezius function
Raises shoulder & extends head, helps with looking up and shrugging.
Biceps Brachii location
Upper arm
Biceps Brachii function
Flexes forearm as well and supinates hand.Flex the elbow and rotate forearm.
Brachialis location
Lower anterior of upper arm. (upper arm)
Brachialis function
Flexes forearm and elbow joint
Brachioradialis location
Outer side of the forearm(forearm)
Brachioradialis function
Flexes forearm, assists in pronation and supination of the wrist
Extensor digitorum location
Posterior area of the forearm (forearm)
Extensor digitorum function
Extends fingers
Triceps Brachii location
On the back of the upper arm (upper arm)
Triceps Brachii function
Extends forearm