Muscle Movements Flashcards

To Learn which muscles perform anatomical actions.

1
Q

Hip Flexion

A

Iliacus, Tensor Fasciae Latae, Rectus Femoris, Adductor Longus, Sartorius, Adductor Brevis and Pectineus.

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2
Q

Hip Extension

A

Semitendinosus, Semimembranosus, Biceps Femoris and Adductor Magnus.

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3
Q

Hip Internal Rotation

A

Gluteus Medius and Gluteus Minimus

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4
Q

Hip External Rotation

A

Obturator Internus, Obturator Externus, Quadratus Femoris, Gemellus Superior, Gemellus Inferior, Gluteus Maximus and Sartorius.

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5
Q

Hip Adduction

A

Adductor Brevis, Adductor Magnus, Pectineus, and Gracilis.

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6
Q

Hip Abduction

A

Gluteus Minimus, Tensor Fasciae Latae, and Sartorius.

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7
Q

Knee Flexion

A

Semimembranosus, Semitendinosus, Gracilis, Sartorius, Popliteus, and Gastrocnemius.

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8
Q

Knee Extension

A

Vastus Lateralis, Vastus Intermedius and Rectus Femoris.

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9
Q

Ankle Plantarflexion

A

Soleus, Tibialis Posterior, and Flexor Digitorum Longus.

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10
Q

Ankle Dorsiflexion

A

Extensor Digitorum Longus, Extensor Hallucis Longus, and Peroneus Tertius.

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11
Q

Ankle Pronation

A

Peroneus Brevis and Peroneus Terius

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12
Q

Ankle Supination

A

Tibialis Posterior

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13
Q

Shoulder Abduction

A

Supraspinatus, Anterior Deltoid and Middle Deltoid.

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14
Q

Shoulder Adduction

A

Latissimus Dorsi, Pectoralis Major, Teres Major, Coracobrachialis and Triceps.

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15
Q

Shoulder Flexion

A

Pectoralis Major, Corachobrachialis and Biceps Brachii.

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16
Q

Shoulder Extension

A

Posterior Deltoid, Middle Deltoid, Teres Major, and Triceps.

17
Q

Shoulder Internal Rotation

A

Latissimus Dorsi, Anterior Deltoid, Middle Deltoid, Subscapularis, and Teres Major.

18
Q

Shoulder External Rotation

A

Infraspinatus, Posterior Deltoid and Middle Deltoid.

19
Q

Scapular Retraction

A

Middle Trapezius, Lower Trapezius, Rhomboid Major, Rhomboid Minor, and Latissimus Dorsi.

20
Q

Scapular Protraction

A

Pectoralis Minor, Pectoralis Major and Levator Scapulae.

21
Q

Scapular Elevation

A

Middle Trapezius, Levator Scapulae, and Serratus Anterior.

22
Q

Scapular Depression

A

Latissimus Dorsi, Pectoralis Major and Lower Trapezius.

23
Q

Elbow Flexion

A

Brachialis, Biceps Brachii and Brachioradialis.

24
Q

Elbow Extension

A

Triceps and Anconeus

25
Q

Wrist Flexion

A

Flexor Carpi Ulnaris, and Palmaris Longus

26
Q

Wrist Extension

A

Extensor Carpi Radialis Brevis, Extensor Carpi Ulnaris, and Extensor Digitorum.

27
Q

Wrist Ulnar Deviation

A

Extensor Carpi Ulnaris

28
Q

Wrist Radial Deviation

A

Extensor Carpi Radialis Brevis, Flexor Carpi Radialis, Abductor Pollicis Longus, Extensor Pollicis Brevis, and Extensor Pollicis Longus.

29
Q

Forearm Pronation

A

Pronator Quadratus, Pronator Teres and Anconeus.

30
Q

Forearm Supination

A

Supinator and Biceps Brachii

31
Q

Cervical Rotation

A

Sternocleidomastoid, Levator Scapulae, Splenius Capitis, Splenius Cervicis, Longissimus, Multifidus, Rotatores, Rectus Capitis Posterior Major and Obliquus Capitis Inferior.

32
Q

Cervical Flexion

A

Sternocleidomastoid, Longus Colli, Longus Capitis, Platysma and Scalenus Anterior.

33
Q

Cervical Extension

A

Splenius Capitis, Spleius Cervicis, Semispinalis Capitis, Longissimus, Trapezius, Multifudus, Rotatores, Rectus Capitis Posterior Major, Rectus Capitis Posterior Minor, Obliquus Capitis Inferior, Obliquus Capitis Superior.