Muscle Chart Flashcards
1
Q
Psoas major
A
- Origin: Lat Surface of T12 - L4 vertebral bodies
- Insertion: Lesser Trochanter
- Action: Flex Hip, ER hip, Flex L/S, Ispilateral Flex Spine
- Innervation: L1-L3 direct branches from Lumbar Plexus
2
Q
Iliacus
A
- Origin: Iliac Fossa
- Insert: Lesser Trochanter
- Flex hip, ER hip
- nerve: Femoral nerve
3
Q
Sartorius
A
- Origin: ASIS
- insertion: Medial to Tibial Tuberosity via Pes Anserinus
- Flex, Abd, ER at hip; Flex knee; IR tibia
- Nerve: Femoral Nerve
4
Q
What is the Pes anserinus?
A
Tendon sheath anteromedial and proximal tibia: 3 tendons conjoine –> Semitendinosous, sartorious, gracilis
5
Q
Gluteus Maximus (upper)
A
- Origin: Sacrum, Post iliac crest, Thoracolumbar fascia
- Insertion: Iliotibial Tract
- Action: Extend Hip, ER hip, Abd hip
- Nerve: Inferior Gluteal nerve
6
Q
Gluteus Maximus (lower)
A
- Origin: Sacrum, Thoracolumbar fascia, Sacrotuberous ligament
- Insertion: Gluteal Tuberosity
- Action: Ext hip, ER hip, Add hip
- nerve: inferior gluteal nerve
7
Q
Gluteus Medius
A
- Origin: Superior gluteal surface of ilium
- insertion: Greater Trochanter
- Action: Abd hip, Anterior: Flex and IR hip, Posterior: Ext and ER hip
Nerve: Superior gluteal nerve
8
Q
Gluteus Minimus
A
- Origin: Inferior gluteal surface of ilium
- insertion: greater trochanter
- action: Abd hip. ANterior: Flex and IR hip, Post: Ext and ER hip
- Nerve: Superior gluteal nerve
9
Q
Tensor Fasciae Latae
A
- Origin: Anterior Superior Iliac Spine
- Insertion: Iliotibial Tract
- Action: Tenses Fascia Latae, Abd, Flex, IR hip
- Nerve: Superior gluteal nerve
10
Q
Piriformis
A
- Anterior Surface of Sacrum
- Greater Trochanter
- ER, ABd, Ext hip
- L5-S2 direct branches from sacral plexus
11
Q
Gemellus Superior
A
- Ischial Spine
- Medial greater trochanter
- ER hip, Add hip30, Extend hip
- L5, S1 direct branches from sacral plexus
12
Q
Obturator Internis
A
- Inner surface of obturator membrane
- Medial greater trochanter
- ER hip, Add hip 30, Ext hip
- L5, S1 direct branches from sacral plexus
13
Q
Quadratus femoris
A
- Ischial tuberosity
- Intertrochanteric crest
- ER hip, Add hip
- L5, S1 direct branches from sacral plexus
14
Q
Pectineus
A
- Superior pubic ramus
- Pectineal line
- Add hip, IR hip, Flex hip
- Femoral Nerve
15
Q
Adductor Longus
A
- Superior Pubic ramus
- Medial lip of linea aspera
- Add Flex and IR hip
- Obturator nerve ( anterior branch)
16
Q
Adductor Brevis
A
- Inferior Pubic Ramus
- Medial lip of linea aspera
- Add, Flex, IR hip
- Obturator nerve (anterior branch)
17
Q
Adductor magnus (anterior)
A
- Inferior pubic ramus/ischial ramus
- Medial lip of linea aspera
- Add hip, IR hip, Flex hip
- Obturator nerve (posterior)
18
Q
Adductor magnus (posterior)
A
- Ischial ramus/Ischial tuberosity
- Adductor tubercle of femur
- Add hip, ER and Ext hip
- Tibial nerve
19
Q
gracilis
A
- Inferior pubic ramus
- Medial to tibial tuberosity via (pes anserinus)
- Adduct hip, flex hip, flex knee, IR tibia
- Obturator nerve (anterior)
20
Q
Rectus Femoris
A
- AIIS
- Tibial tuberosity via patellar ligament
- Flex hip, Ext knee
- Femoral Nerve
21
Q
Vastus medialis
A
- Medial lip of linea aspera
- Tibial tuberosity via patellar ligament
- Ext knee
- Femoral nerve
22
Q
Vastus Lateralis
A
- Lateral lip of linea aspera
- Tibial tuberosity via patellar ligament
- Ext knee
- Femoral nerve
23
Q
Vastus intermedius
A
- Anterior Femur
- Tibial tuberosity via patellar ligament
- ext knee
- femoral nerve
24
Q
Biceps femoris (long head)
A
- Ischial tuberosity
- Head of Fibula
- Ext hip, Flex knee, ER tibia
- tibial nerve
25
Q
Biceps femoris (short head)
A
- Lateral lip of linea aspera
- Head of fibula
- Flex knee, ER tibia
- Common peroneal nerve
26
Q
Semimembranosus
A
- Ischial tuberosity
- Medial tibial condyle
- Ext hip, Flex knee, IR tibia
- Tibial nerve
27
Q
Semitendinosus
A
- Ischial tuberosity
- Medial to the tibial tuberosity via Pes Anserinus
- Ext hip, flex knee, IR tibia
- Tibial nerve
28
Q
Popliteus
A
- Lateral femoral condyle
- Proximal Posterior tibial surface
- Flex knee, IR tibia, ER femur
- Tibial nerve
29
Q
Tib Anterior
A
- Proximal lateral tibia interosseous membrane
- Medial cuneiform
- DF ankle, invert intertarsal Subtalar joint
- Deep fibular nerve
30
Q
Extensor digitorum longus
A
- Anterior fibula, Lateral tibial condyle, IO membrane
- Base of middle and distal phalances 2-5
- DF ankle, Evert IT (STJ), Ext metatarsal phalangeal (MTP)/Interphalangeal (IT) 2-5
- Deep fibular nerve