Muscle Actions- Lecture Unit 2 Exam Flashcards
Trapezius- A
Stabilizes the Scapula
Upper Portion: Elevates scapula
Middle & Lower Portion: Adducts the scapula
Rhomboid Major- A
Elevate & Adducts Scapula
Helps Stabilize the Scapula
Rhomboid Minor- A
Elevate & Adducts Scapula
Helps Stabilize Scapula
Levator Scapula- A
Elevate Scapula
Adducts Scapula
Stabilize Scapula
Latissimus Dorsi- A
Extends, Adduct & Medially Rotate the Humerus
Involved in forced Expiration
Serratus Anterior- A
Abduction/Protraction of Scapula
Stabilizes Scapula
Involved w/ Forced Inspiration (when humerus is abducted)
Deltoid- A
Anterior Portion: Flexes & Medially Rotates Arm
Middle Portion: Abducts Arm
Posterior Portion: Extends & Laterally Rotates Arm
Supraspinatus- A
Initiates Abduction of Arm
Helps Laterally Rotate Humerus
Helps Stabilize Shoulder Joint
Infraspinatus- A
Laterally rotates the Humerus
Stabilizes Shoulder Joint
Subscapularis- A
Medially Rotates Humerus
Stabilizes Shoulder Joint
Teres Major- A
Adducts Humerus
Stabilizes Shoulder Joint
Medially Rotates Humerus
Teres Minor- A
Laterally Rotates Humerus
Stabilizes Shoulder Joint
Biceps Brachii- A
Flexions of Forearm
Supinates the Radius
Coracobrachialis- A
Flexion & Weak adduction of Arm (Shoulder Joint)
Stabilizes Shoulder Joint
Brachialis- A
Flexes Forearm
Triceps Brachii- A
Extension of Forearm
Pronator Teres- A
Pronates Forearm at Superior RadioUlnar Joint
Assists flexion at Elbow Joint
Flexor Carpi Radialis- A
Equal Prime Mover for Flexion of Hand at Wrist Joint
Assists in Abduction of Hand
Palmaris Longus- A
Helps Flex Hand
Tightens Fascia of Palm/ Helps with Palmar Grip
Flexor Carpi Ulnaris- A
Flexion of Hand at Wrist Joint
Adducts Hand
Flexor Digitorum Superficialis- A
Flexes the PIP Joints of digits 2-5
Helps Flex Hand
Flexor Digitorum Profundus- A
Flexes the DIP joints of digits 2-5
Helps Flex Hand
Flexor Pollicis Longus- A
Flexes Digit 1 at IP Joint
Pronator Quadratus- A
Pronation of Forearm at Inferior/Distal RadioUlnar Joint
Helps Stabilize the Distal Radio-ulnar Joint
Brachioradialis- A
Helps flex forearm
Pronates and Supinates the forearm
Extensor Carpi Radialis Longus- A
Extend the Hand
Abduct the Hand
Extensor Carpi Radialis Brevis- A
Extend the Hand
Abduct the Hand
Extensor Digitorum (Maximus)- A
Extends Digits 2-5
Extend Hand
Abducts Digits 2, 4, 5
Extensor Digiti Minimi- A
Extend digit 5
Extensor Carpi Ulnaris- A
Extend Hand
Helps Adduct Hand
Supinator- A
Supinates Forearm
Abductor Pollicis Longus- A
Abducts Digit 1 at CM joint
Extensor Pollicis Brevis- A
Extends Digit 1 at MP Joint
Extensor Pollicis Longus- A
Extends Digit 1 at IP Joint
Extensor Indicis- A
Extends Digit 2 at MP Joint
Anconeus- A
Extends Forearm
Abductor Pollicis Brevis- A
Abducts Digit 1 at MP Joint
Opponens Pollicis- A
Medially Rotates 1st Metacarpal
Flexor Pollicis Brevis- A
Flexes Digit 1 at MP Joint
Adductor Pollicis- A
Adducts Digit 1
Abductor Digiti Minimi- A
Abducts Digit 5
Flexor Digiti Minimi- A
Flexes Digit 5 at MP Joint
Opponens Digiti Minimi- A
Laterally Rotates 5th Metacarpal
Lumbricales- A
Flexes MP Joint
Extends IP Joint
Dorsal Interossei- A
Abduct Digits 2-4
Flex MP Joints
Extends IP Joints
Palmar Interossei- A
Adduct Digits 2, 4, & 5
Flex MP Joints
Extends IP Joints