Muscle Actions: Hip & Thigh Flashcards

1
Q

Iliopsoas

A

*Flexion (hip)

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2
Q

Gluteus Maximus

A

*Abduction
*Extension
*Lateral Rotation

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3
Q

Gluteus Medius

A

*Abduction
*Medial Rotation

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4
Q

Gluteus Minimus

A

*Abduction
*Medial Rotation

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5
Q

Lateral Rotators

A

*Lateral Rotation

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6
Q

Pectineus

A

*Adduction
*Flexion

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7
Q

Adductor Brevis

A

*Adduction
*Flexion

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8
Q

Adductor Longus

A

*Adduction
*Flexion

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9
Q

Adductor Magnus

A

*Adduction
*Extension (Hip)

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10
Q

Gracilis

A

*Flexion
*Adduction

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11
Q

Sartorius

A

*Flexion
*Abduction

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12
Q

Tensor Fasciae Latae

A

*Flexion
*Abduction

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