Muscle Actions Flashcards
Pectoralis Minor
depress and protract shoulder
rotate scapula downward
elevate ribs
Subclavius
depress and protract shoulder
Serratus anterior
protracts shoulder
rotates scapula upwards
Levator Scapulae
elevates scapula
Rhomboid Minor
Adducts and rotates scapula downward
Rhomboid Major
Adducts and rotates scapula downward
Trapezius
Elevates, retracts, depresses, or rotates scapula upward
elevates clavicle
extends neck
Supraspinatus
abducts shoulder
infraspinatus
laterally rotates shoulder
Teres minor
laterally rotates shoulder
Subscapularis
medially rotates shoulder
Pectoralis Major
Flexes, adducts, and medially rotates shoulder
Teres Major
Extends, adducts, and medially rotates shoulder
Latissimus Dorsi
Extends, adducts, and medially rotates shoulder
Broadest muscle
Deltoid
abducts, flexes, extends, medially rotates and laterally rotates shoulder
Coracobrachialis
adducts and flexes shoulder
Biceps brachii
flexes elbow
flexes shoulder
supinates forearm
Brachialis
flexes elbow
anconeus
extends elbow
triceps brachii
extends elbow
Gluteus maximus
extends and laterally rotates hip