Muscle Actions Flashcards
Obturator internus (2)
Lateral rotation of thigh
Holds head of femur in acetabulum
Piriformis (2)
Lateral rotation of thigh
Holds head of femur in acetabulum
Iliopsoas (1)
Powerful flexion of the hip
Sartorius (2)
Flexes and laterally rotates thigh
Flexes and medially rotates leg
Tensor fascia lata (1)
Abducts, medially rotates, and flexes thigh
Quadriceps femoris group (2)
Extends leg
Flexes thigh (rectus femoris only)
Pectineus (1)
Adducts and flexes thigh
Gracilis (2)
Adduction of thigh
Flexes and medially rotates leg
Adductor longus (1)
Adducts thigh
Adductor brevis (1)
Adducts thigh
Adductor magnus (3)
Adducts thigh
Adductor: flexes thigh
Hamstring: extends thigh
Obturator externus (1)
Laterally rotates thigh
Gluteus maximus (1)
Extends and laterally rotates thigh
Gluteus medius (1)
Abducts and medially rotates thigh
Gluteus minimus (1)
Abducts and medially rotates thigh
Quadratus femoris (1)
Laterally rotates thigh
Superior gemellus (1)
Laterally rotates thigh
Inferior gemellus (1)
Laterally rotates thigh
Biceps femoris (2)
Extends thigh (long)
Flexes leg and laterally rotates leg when knee is flexed (long and short)
Semitendinosus (2)
Extends thigh
Flexes leg and medially rotates leg when flexed
Semimembranosus (2)
Extends thigh
Flexes leg and medially rotates leg when flexed
Anterior tibialis (1)
Dorsiflexes and inverts foot
Extensor digitorum longus (2)
Extends lateral 4 digits
Dorsiflexes ankle
Extensor hallucis longus (2)
Extends hallux
Dorsiflex ankle
Fibularis tertius (2)
Weakly dorsiflexes ankle
Eversion of foot
Fibularis longus (2)
Everts foot
Plantarflexes ankle
Fibularis brevis (2)
Everts foot
Plantarflexes ankle
Gastrocnemius (3)
Plantarflexes ankle when knee is extended
Raises heel during walking
Flexes leg at knee
Soleus (2)
Plantarflexes ankle independent of position of the knee
Steadies leg on foot
Plantaris (2)
Assists in plantarflexion of ankle
Flexion of knee
Flexor digitorum longus (3)
Flexes later 4 digits
Plantarflexes ankle
Supports longitudinal arch of foot
Popliteus (1)
Laterally rotate femur when foot is fixed
Flexor hallucis longus (3)
Flexes hallux
Plantarflexes ankle
Supports medial longitudinal arch of foot
Tibialis posterior (3)
Plantarflexes ankle
Inverts foot
Supports medial arch of foot
Extensor digitorum brevis (1)
Extends proximal interphalangeal joints of digits 2-5
Extensor hallucis brevis (1)
Extends metatarsophalangeal joint of digit 1
Abductor hallucis (1)
Abduct and flex hallux
Flexor digitorum longus (1)
Flexes digits 2-5
Abductor digiti minimi (1)
Abducts and flexes digit 5
Lumbricals (2)
Flexes metatarsophalangeal joints
Extends interphalangeal joints of digits 2-5
Quadratus plantae (1)
Assists in flexion of digits 2-5
Flexor hallucis brevis (1)
Flexes digit 1
Adductor hallucis (1)
Adducts hallux
Adductor digiti minimi (1)
Flexes metatarsophalangeal joint of digit 5
Plantar interossei (1)
Adducts digits 3-5
Dorsal interossei (1)
Abducts digits 2-4