Muscle Actions Flashcards

1
Q

iliopsoas

A

flex and laterally rotate thigh; flex torso

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

gluteus maximus

A

extend thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

gluteus medius

A

abduct thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

gluteus minimus

A

abduct thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

tensor fascia latae

A

flex and abduct thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

adductor longus

A

adduct and medially rotate thigh; flex thigh at hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

adductor brevis

A

adduct and flex thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

adductor magnus

A

adduct and medially rotate thigh; extend thigh at hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

pectineus

A

adduct, flex and medially rotate thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

gracialis

A

adduct thigh and flex knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

sartorius

A

flex, abduct and laterally rotate thigh, flex knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

rectus femoris

A

extend knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

vastus lateralis

A

extend knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

vastus medialis

A

extend knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

vastus intermedius

A

extend knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

biceps femoris

A

extend and laterally rotate thigh, flex knee

17
Q

semitendinosus

A

extend and medially rotate thigh, flex knee

18
Q

semimembranosus

A

extend and medially rotate thigh, flex knee

19
Q

gastrocnemius

A

plantar flex foot, flex knee

20
Q

soleus

A

plantar flex foot

21
Q

plantaris

A

flex knee, plantar flex foot

22
Q

tibialis anterior

A

dorsiflex and invert foot

23
Q

tibialis posterior

A

plantar flex foot

24
Q

flexor digitorum longus

A

plantar flex and invert foot, flex toes

25
Q

flexor hallucis longus

A

plantar flex foot, flex big toe

26
Q

fibularis longus

A

plantar flex and evert foot