Muscle Actions Flashcards
Actions of Upper Trap
-Elevation of Scap
-Extension and Lateral Flexion of neck
-OS rotation of head
Actions of Middle Trap
-Adduction of Scap
Actions of Lower Trap
-Depression of Scap
-Upward rotation of Scap
Actions of Rhomboid Major
-Adduction
-Downward Rotation
Actions of Rhomboid Minor
-Adduction
-Downward Rotation
Actions of Latissimus Dorsi
-Adduction, Depression and Elevation of arm
-Lateral Trunk Flexion
-Anterior and Lateral Pelvic Tilt
-Hyperextension of Spine
Actions of Spinalis
-Extension of Spine
-OS rotation of neck
Actions of Longissimus
-Extension of Spine
-SS rotation
-Lateral Flexion
Actions of Iliocostalis
-Extension
-Lateral Felxion
Actions of Multifidus
-Extension
-OS rotation
-SS side-bending
-Spinal Stabilization
Actions of Rotatores
-Extension
-OS rotation
-Spinal Stabilization
Actions of Levator Costarum
-Elevates Ribs
Actions of Serratus Posterior Superior
-Elevates Ribs
Actions of Serratus Posterior Inferior
-Depresses Ribs
Actions of Infraspinatus
-Lateral Rotation of shoulder joint
-Stabilizes head of Humerus
Actions Teres Major
-Medial Rotation
-Adduction and Extension of shoulder joint
Actions of Teres Minor
-Lateral Rotation
-Stabilization of Humerus
Actions of Pec Major
-Adduction, Flexion and Medial Rotation of Humerus
Action of Pec Minor
-Tilts Scap anteriorly
-Forced Respiration
Actions of Serratus Anterior
-Abduction and upward rotation of Scap
-Depression and elevation of scap
-Holds scap against rib cage
Actions of Rectus Abdominis
-Elevates vertebral column
-Trunk Flexion
Actions External Intercostals
-Elevates ribs and expands chest during inspiration
Actions of Internal Intercostals
-Depresses ribs during forced expiration
Actions of Innermost Intercostals
-Assists in resoiration
Actions of Interspinales
-Extension of vertebral column
Actions of Intertransversarii
Assist in lateral flexion
Actions of Quadratus Lumborum
-Extensions and Lateral flexion of lumbar spine
-Depresses and stabilizes 12th rib
Actions of Psoas Major
-Flexion, Lateral Rotation and Abduction of the hip joint
-Flexion and Lateral of trunk
Actions of Diaphragm
-Contracts during inspiration
-Compresses Abdominals
-Relaxes during expiration
Actions of Splenius Capitis
-Extension and lateral flexion of neck
-SS rotation of neck
Actions of Splenius Cervicis
-Extension
-OS rotation
Actions of Semispinalis Capitis
-Extension
-OS Rotation
Actions of Semispinalis Cervicis
-Extension
-OS Rotation
Actions of Rectus Capitis Posterior Major
-Extension
-SS side-bending
-SS Rotation
Actions of Rectus Capitis Posterior Minor
-Extension
-SS side-bending
-OS Rotation
Actions of Obliquus Capitis Superior
-Extension
-SS side-bending
-OS Rotation
Actions of Obliquus Capitis Inferior
-Extension
-SS side-bending
-SS rotation
Actions of Levator Scapulae
-Extension
-Lateral Flexion
-SS rotation of neck
-Downward rotation of scap
Actions of Internal Obliques
-Flexion
-SS Rotation
-Depresses thorax assisting in respiration
Actions of External Obliques
-Flexion
-Posterior Rotation of pelvis
-OS rotation and lateral flexion of vertebral column
-Depresses thorax assisting in respiration
Actions of Transverse Abdominis
-Flattens abdominal wall
-Stabilizes linea alba and lumbar spine
Actions of Sternocleidomastoid
-Flexion
-Extension
-Lateral Flexion
-OS Rotation
Actions of Anterior Scalene
-OS Rotaion of neck
-Lateral Flexion
-Flexion
Actions of Middle Scalene
-OS Rotation
-Lateral Flexion
-Aids in respiration
Actions of Posterior Scalene
-Lateral Flexion
-SS Rotation of neck
Masseter
-Closes the jaw
Temporalis
-Closes the jaw
Actions of Lateral Pterygoid
-Opens the jaw
-Protrudes the mandible
-Moves mandible from side to side
Actions of Medial Pterygoid
-Closes the jaw
Actions of Posterior Digastric
-Elevates and pulls hyoid anteriorly
-Depresses mandible
Actions of Anterior Digastric
-Elevates and pulls hyoid posteriorly
-Depresses mandible