Muscle Actions Flashcards

1
Q

Actions of Upper Trap

A

-Elevation of Scap
-Extension and Lateral Flexion of neck
-OS rotation of head

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Actions of Middle Trap

A

-Adduction of Scap

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Actions of Lower Trap

A

-Depression of Scap
-Upward rotation of Scap

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Actions of Rhomboid Major

A

-Adduction
-Downward Rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Actions of Rhomboid Minor

A

-Adduction
-Downward Rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Actions of Latissimus Dorsi

A

-Adduction, Depression and Elevation of arm
-Lateral Trunk Flexion
-Anterior and Lateral Pelvic Tilt
-Hyperextension of Spine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Actions of Spinalis

A

-Extension of Spine
-OS rotation of neck

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Actions of Longissimus

A

-Extension of Spine
-SS rotation
-Lateral Flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Actions of Iliocostalis

A

-Extension
-Lateral Felxion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Actions of Multifidus

A

-Extension
-OS rotation
-SS side-bending
-Spinal Stabilization

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Actions of Rotatores

A

-Extension
-OS rotation
-Spinal Stabilization

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Actions of Levator Costarum

A

-Elevates Ribs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Actions of Serratus Posterior Superior

A

-Elevates Ribs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Actions of Serratus Posterior Inferior

A

-Depresses Ribs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Actions of Infraspinatus

A

-Lateral Rotation of shoulder joint
-Stabilizes head of Humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Actions Teres Major

A

-Medial Rotation
-Adduction and Extension of shoulder joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Actions of Teres Minor

A

-Lateral Rotation
-Stabilization of Humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Actions of Pec Major

A

-Adduction, Flexion and Medial Rotation of Humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Action of Pec Minor

A

-Tilts Scap anteriorly
-Forced Respiration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Actions of Serratus Anterior

A

-Abduction and upward rotation of Scap
-Depression and elevation of scap
-Holds scap against rib cage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Actions of Rectus Abdominis

A

-Elevates vertebral column
-Trunk Flexion

22
Q

Actions External Intercostals

A

-Elevates ribs and expands chest during inspiration

23
Q

Actions of Internal Intercostals

A

-Depresses ribs during forced expiration

24
Q

Actions of Innermost Intercostals

A

-Assists in resoiration

25
Q

Actions of Interspinales

A

-Extension of vertebral column

26
Q

Actions of Intertransversarii

A

Assist in lateral flexion

27
Q

Actions of Quadratus Lumborum

A

-Extensions and Lateral flexion of lumbar spine
-Depresses and stabilizes 12th rib

28
Q

Actions of Psoas Major

A

-Flexion, Lateral Rotation and Abduction of the hip joint
-Flexion and Lateral of trunk

29
Q

Actions of Diaphragm

A

-Contracts during inspiration
-Compresses Abdominals
-Relaxes during expiration

30
Q

Actions of Splenius Capitis

A

-Extension and lateral flexion of neck
-SS rotation of neck

31
Q

Actions of Splenius Cervicis

A

-Extension
-OS rotation

32
Q

Actions of Semispinalis Capitis

A

-Extension
-OS Rotation

33
Q

Actions of Semispinalis Cervicis

A

-Extension
-OS Rotation

34
Q

Actions of Rectus Capitis Posterior Major

A

-Extension
-SS side-bending
-SS Rotation

35
Q

Actions of Rectus Capitis Posterior Minor

A

-Extension
-SS side-bending
-OS Rotation

36
Q

Actions of Obliquus Capitis Superior

A

-Extension
-SS side-bending
-OS Rotation

37
Q

Actions of Obliquus Capitis Inferior

A

-Extension
-SS side-bending
-SS rotation

38
Q

Actions of Levator Scapulae

A

-Extension
-Lateral Flexion
-SS rotation of neck
-Downward rotation of scap

39
Q

Actions of Internal Obliques

A

-Flexion
-SS Rotation
-Depresses thorax assisting in respiration

40
Q

Actions of External Obliques

A

-Flexion
-Posterior Rotation of pelvis
-OS rotation and lateral flexion of vertebral column
-Depresses thorax assisting in respiration

41
Q

Actions of Transverse Abdominis

A

-Flattens abdominal wall
-Stabilizes linea alba and lumbar spine

42
Q

Actions of Sternocleidomastoid

A

-Flexion
-Extension
-Lateral Flexion
-OS Rotation

43
Q

Actions of Anterior Scalene

A

-OS Rotaion of neck
-Lateral Flexion
-Flexion

44
Q

Actions of Middle Scalene

A

-OS Rotation
-Lateral Flexion
-Aids in respiration

45
Q

Actions of Posterior Scalene

A

-Lateral Flexion
-SS Rotation of neck

46
Q

Masseter

A

-Closes the jaw

47
Q

Temporalis

A

-Closes the jaw

48
Q

Actions of Lateral Pterygoid

A

-Opens the jaw
-Protrudes the mandible
-Moves mandible from side to side

49
Q

Actions of Medial Pterygoid

A

-Closes the jaw

50
Q

Actions of Posterior Digastric

A

-Elevates and pulls hyoid anteriorly
-Depresses mandible

51
Q

Actions of Anterior Digastric

A

-Elevates and pulls hyoid posteriorly
-Depresses mandible