Muscle Actions Flashcards

1
Q

Iliopsoas

A

hip flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Rectus Femoris

A

hip flexion, knee extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Sartorius

A

hip flexion, abduction, lateral rotation and knee flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Pectineus

A

hip flexion and adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Adductor Longus

A

hip adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Adductor Brevis

A

hip adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Adductor Magnus

A

hip adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Gracilis

A

hip adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Gluteus Maximus

A

hip extension, hyperextension, lateral rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Deep Rotator

A

hip lateral rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Semimembranosus

A

hip extension, knee flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Semitendinosus

A

hip extension, knee flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Biceps femoris long head

A

hip extension, knee flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

biceps femoris short head

A

knee flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Gluteus Medius

A

hip abduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Gluteus Minimus

A

hip abduction, medial rotation

17
Q

Tensor Fascia Latae

A

hip flexion and abduction