Muscle action Flashcards

1
Q

Cevical flexion

A

SCM, longs colli, scalenus muscles

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2
Q

Cervical extension

A

Splendid cervicis, semi spinal is cervicis, iliocostalis cervicis, longissimus, multifidus, trapezius

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3
Q

Rotation an lateral bending cervical

A

SCM, scalenus mm., solenoid cervicis, longissimus cervicis, iliocostalis cervicis, lavatory scapulae, multifidus

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4
Q

Thoracic and lumbar flexion

A

Rec abd, internal and external obliaue

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5
Q

T and l extension

A

Erector spinal, quadratics lumborum, multifidus

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6
Q

T & l rotation and lateral bending

A

Psoas major, quadratus lumborum, external oblique, internal oblique, multifidus, longissimus thoracis, iliocostalis thoracis, rotatores

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7
Q

Scapular evelvation

A

Upper trapezius, lavatory scapulae

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8
Q

Scapular depression

A

Lattissimus Doris, pec major, pec minor, lower trap

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9
Q

Scapular protraction

A

Serrated anterior, pec minor

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10
Q

Scapular Retraction

A

Mid trap, rhomboids

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11
Q

Scapular upward rotation

A

Trapezius (upper, lower), serrated anterior

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12
Q

Downward rotation

A

Rhomboids, levator scap, pec minor

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13
Q

Shoulder flexion

A

Anterior deltoid, coracobrachialis, pec major ( clavicular head), bicep brachii

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14
Q

Shoulder extension

A

Lats, post deltoid, trees minor, long head tricep

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15
Q

Shoulder abduction

A

Mid deltoid, supraspinatus

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16
Q

Shoulder adduction

A

Pec major, lats, trees minor

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17
Q

Horizontal abduction

Shoulder

A

Posterior deltoid
Infraspinatus
Teres minor

18
Q

Horizontal adduction shoulder

A

Anterior deltoid

Pec major

19
Q

Lateral rotation shoulder

A

Teres minor
Infraspinatus
Posterior deltoid

20
Q

Medial rotation shoulder

A
Subscapularis 
Teres major 
Pec major
Lats
Anterior deltoid
21
Q

Elbow flexion

A

Biceps
Brachialis
Brachoradialis

22
Q

Elbow extension

A

Triceps brachii

Anconeus

23
Q

Radioulnar supination

A

Biceps brachii

Supinator

24
Q

Radioulnar pronation

A

Pronator teres

Pronator quadratus

25
Q

Wrist flexion

A

Flexor carpi radialis
Flexor carpi ulnaris
Palmaris longus

26
Q

Wrist extension

A

Extensor carpi radialis longus
Extensor carpi radialis brevis
Extensor carpi ulnaris

27
Q

Wrist radial deviation

A

Extensor carpi radialis longus and brevis
Flexor carpi radialis
Extensor pollicis longus and brevis

28
Q

Wrist ulnar deviation

A

Extensor carpi ulnaris

Flexor carpi ulnaris

29
Q

Hip flexion

A

Iliopsoas
Sartorius
Rec femoris
Pectineus

30
Q

Hip extension

A
Glut max
Glut medius 
Semitendinosus
Semimembranosus 
Biceps femoris
31
Q

Abduction hip

A
Glut med
Glut minimus 
Piriformis
Obturator internus
Tensor fasciae latae
32
Q

Hip adduction

A

Adductor Magnus
Adductor longus
Adductor brevis
Gracilis

33
Q

Medial rotation

A
Tfl 
Glut med
Glut min
Pectineus
Adductor longus
34
Q

Lateral rotation

A
Glut max 
Obturator externus 
Obturator internus
Piriformis
Gemelli
Satorius
35
Q

Knee flexion

A

Bicep femoris
Semitendinosus
Semimembranosus
Sartorius

36
Q

Knee extension

A

Rec fem
Vastus lateralis
Vastus intermedius
Vastus medialis

37
Q

Plantar flexion

A
Tibialis posterior
Gastrocnemius
Soleus
Peroneus longus
Peroneus brevis
Plantaris
Flexor hallucis
38
Q

Dorsiflexion

A

Tibialis anterior
Extensor hallucis longus
Extensor digitorum longus
Peroneus tertius

39
Q

Inversion

A

Tibialis posterior
Tibialis anterior
Flexor digitorum longus

40
Q

Eversion

A

Peroneus longus
Peroneus brevis
Peroneus tertius