Muscle Action Flashcards
levator scapulae
scapular elevation and inferior (downward) rotation
rhomboid minor and major
scapular elevation, inferior (downward) rotation, and retraction
serratus anterior
scapular superior rotation and stabilization
infraspinatus
adducts, laterally rotates, and stabilizes GH joint
supraspinatus
abducts and stabilizes GH joint
subscapularis
medially rotates and stabilizes GH joint
teres major
GH extension, adduction, and medial rotation
latissimus dorsi
GH extension, adduction, and medial rotation
pectoralis major
GH flexion, adduction, and medial rotation
pectoralis minor
scapular protraction and depression
coracobrachialis
GH adduction and flexion
long head of biceps brachii
GH flexion
short head of biceps brachii
elbow flexion and supination
brachialis
elbow flexion
pronator teres
forearm pronation
flexor carpi radialis
wrist flexion, hand abduction
palmaris longus
weak wrist flexion
flexor pollicis longus
flexes MP and IP joint of thumb
flexor digitorum superficialis
flexes wrist, 2nd-5th MP joints, and PIP joints
lateral half of flexor digitorum profundus
flexes wrist, 2nd-5th MP joints, PIP, and DIP joints
pronator quadratus
pronates forearm
lateral 2 lumbricals
flexes 2nd-5th MP joints, extends 2nd-5th PIP and DIP joints
opponens pollicis
opposes thumb
abductor pollicis brevis
abducts thumb
flexor pollicis brevis
flexes thumb
flexor carpi ulnaris
flexes wrist and adducts hand
medial half of flexor digitorum profundus
flexes wrist, 2nd-5th MP joints, PIP, and DIP joints
adductor pollicis
adducts thumb
dorsal interossei
abducts fingers 2-5
palmar interossei
adducts fingers 2-5
medial 2 lumbricals
flexes 2nd-5th MP joints, extends 2nd-5th PIP and DIP joints
opponens digiti minimi
opposition of finger 5
abductor digiti minimi
abducts finger 5
flexor digiti minimi brevis
flexes finger 5
anterior deltoid
GH flexion and lateral rotation
middle deltoid
GH abduction
posterior deltoid
GH extension and lateral rotation
teres minor
adducts, laterally rotates, and stabilizes GH joint
triceps brachii
primary extensor of elbow
long head of triceps brachii
extends GH joint
brachioradialis
elbow flexion
extensor carpi ulnaris
extends wrist, adducts hand
extensor digiti minimi
extends wrist, MP, and DIP joints of finger 5
extensor digitorum
extends wrist and MP, PIP, and DIP joints of 2nd-5th fingers
extensor carpi radialis longus
extends wrist, abducts hand
extensor carpi radialis brevis
extends wrist, abducts hand
supinator
supinates forearm
abductor pollicis longus
abducts thumb
extensor pollicis longus
extends MP and IP joints of thumb
extensor pollicis brevis
extends MP joints of thumb
extensor indicis
extends MP, PIP, and DIP joints of finger 2
superior trapezius
elevate and superiorly rotate scapula
middle trapezius
retract scapula
inferior trapezius
depress scapula
gracilis
hip adduction and medial rotation; knee flexion and medial rotation
adductor brevis
adducts, medially rotates, and flexes hip
adductor longus
adducts, medially rotates, and flexes hip
pectineus
adducts, medially rotates, and flexes hip
adductor part of adductor magnus
adducts, medially rotates, and flexes hip
ilopsoas
flex hip
sartorius
hip flexion, abduction, and lateral rotation; knee flexion and medial rotation
rectus femoris
hip flexion, knee extension
vastus intermedius
knee extension
vastus lateralis
knee extension
vastus medialis
knee extension
pectineus
adducts, medially rotates, and flexes hip
gluteus medius and minimus
abducts and medially rotates hip
tensor fasciae latae
flexes, abducts, and medially rotates hip
gluteus maximus
extends, laterally rotates, and abducts hip
short head of biceps femoris
flexes and laterally rotates knee
long head of biceps femoris
extends hip and flexes nd laterally rotates knee
semimembranosus
extends hip and flexes and medially rotates knee
semitendinosus
extends hip and flexes and medially rotates knee
hamstring part of adductor magnus
extends and laterally rotates hip
gastrocnemius
flexes knee, plantar flexes ankle
soleus
plantar flexes ankle
plantaris
weak knee flexor and weak ankle plantar flexor
flexor digitorum longus
plantar flexes and weakly inverts ankle; flexes MTP, PIP, and DIP of toes 2-5
flexor hallucis longus
plantar flexes and weakly inverts ankle; flexes MTP and IP of great toe
tibialis posterior
plantar flexes and inverts ankle
popliteus
medially rotates tibia to unlock knee; flexes knee
extensor hallucis brevis
extends MTP joint of great toe
extensor digitorum brevis
extends MTP and both IP joints of toes 2-4
extensor digitorum longus
extends MTP, PIP, and DIP of toes 2-5, dorsiflexes and everts ankle
extensor hallucis longus
extends MTP and IP of great toe, dorsiflexes, and inverts ankle
fibularis (peroneal) tertius
dorsiflexes and weakly everts ankle
tibialis anterior
dorsiflexes and inverts ankle
fibularis (peroneus) longus
everts ankle and assists plantar flexion of ankle
fibularis (peroneus) brevis
everts ankle and assists plantar flexion of ankle
adductor hallucis
adducts great toe (MTP)
flexor digiti minimi brevis
flexes MTP joint of toe 5
dorsal interossei
abducts toes (MTP)
plantar interossei
adducts toes (MTP)
abductor digiti minimi
abducts 5th toe (MTP)
quadratus plantae
aligns flexor digitorum longus tendons to aid flexion of toes 2-5 (all joints)
2nd-4th lumbricals
flexes MTP joints and extends PIP and DIP joints of toes 2-5
flexor digitorum brevis
flexes MTP and PIP joints of toes 2-5
abductor hallucis
abducts great toe (MTP)
flexor hallucis brevis
flexes MTP joint of great toe
first lumbrical
flexes MTP joints and extends PIP and DIP joints of toes 2-5