Multimix Principle Flashcards

1
Q

The Multimix Principle is?

A

A guideline from the various food groups to create a nutritious meal

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2
Q

Four of the Six Caribbean Food Groups are used in the Multimix Principle, they are:

A

Staples
Legumes
Vegetables
Foods From Animals

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3
Q

Double Mix contains:

A

Cereal Staple + Legume

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