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גב > Multifidus > Flashcards

Multifidus Flashcards

1
Q

אחיזה-

A

דומיננטי באיזור הלומברי

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2
Q

פעולה-

A

חד צדדי- רוטציה לצד הנגדי
side flexion לאותו צד

דו צידי-
EXT
וייצוב עמוד השדרה

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גב (31 decks)

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