MT and exercise for shoulder Flashcards
1
Q
CPR for using manual with shoulder patients?
A
pain free shoulder flexion less than 127 degrees
IR less than 53 degrees at 90 degrees abd.
negative neer
not taking meds for pain
symptoms less than 90 days
2
Q
Supraspinatus exercises
A
full can
prone full can
3
Q
Infraspinatus and teres minor ex.
A
side lying ER
prone ER
ER with towel
4
Q
Subscap ex.
A
IR
5
Q
serratus anterior ex.
A
dynamic hug
push up plus
punch
6
Q
low trap ex.
A
prone full can
prone er at 90
prone horizontal abd at 90 with ER
bilateral ER
7
Q
middle trap ex.
A
prone row
prone horizontal abd at 90 with er
8
Q
upper trap ex.
A
shrug
prone row
prone horizontal abd at 90 with er
9
Q
rhomboids and levator scap. ex.
A
prone row
prone horizontal abd at 90 with er
prone extension with er
