MSK: Shoulder Flashcards
Based off Cuccurullo
How many Degrees are there in shoulder flexion?
180
How many Degrees are there in shoulder extension?
60
How many Degrees are there in shoulder Abduction (thumb up)?
180
How many Degrees are there in shoulder abduction (thumb down)?
120
How many Degrees are there in shoulder adduction?
60
How many Degrees are there in shoulder internal rotation?
90
How many Degrees are there in shoulder external rotation?
90
What 4 muscles perform shoulder flexion?
Anterior deltoid
pecroralis major
biceps brachii
coracobrachialis
What 5 muscles perform shoulder extension?
Posterior deltoid
latissumus dorsi
teres major
tricepts (long head)
pectorasis major (sternocostal portion)
What 2 muscles perform shoulder ABduction?
middle deltoid
Supraspinatus
What 7 muscles perform Shoulder ADduction?
Pectoralis major
Latissimus dorsi
Teres Major
Coracobrachialis
Infraspinatus
Long head of the triceps
anterior & posterior deltoid
What 5 muscles perform shoulder Internal Rotation?
Supscapularis
Pectoralis major
Latissimus dorsi
Anterior deltoid
Teres major
What are the main components of the glenohumeral joint
Glenoid Fossa
humerus
labrum
Glenohumeral capsule and ligaments
Dynamic stabilizers
What attaches at the labrum?
glenohumeral ligaments, tendons,
shoulder capsule
What does the labrum prevent?
anterior and posterior humeral head dislocation
What is the purpose of the glenohumeral ligaments?
Provide stability and prevent translation of the head of the humerus from the glenoid fossa
What direction does the superior glenohumeral joint prevent translation of?
inferior
What direction does the middle glenohumeral joint prevent translation of?
Anterior
What direction does the inferior glenohumeral joint prevent translation of?
anterior when shoulder above 90 degrees
What are the dynamic stabilizers of the shoulder?
RTC muscles
long head of the biceps tendon
deltoid
teres major
latissimus dorsi
Supporting case: Scapular stabilizers