MSK 731 Exam 1 Flashcards
What plane is the thoracic spine facet joints in
frontal plane
Why is greater SB in the thoracic spine limited
due to the ribs
list the Thoracic region greatest to least motion
Rotation, SB, FLX, EXT
At what level does the thoracic spine have the most movement
T5 and T10
Why does T11 and T12 have the least amount of motion out of the thoracic spine
transition to shape of lumbar facets
What motions does the lumbar spine have
most: FLX, EXT
least: rotation
What are the 4 variables for stabilization
- joint integrity
- passive stiffness
- neural input
- muscle function
Name some characteristics of local muscles
-closer to axis of motion
-often deeper
-greater stabilization
-postural
-aerobic
-more often type 1 fibers
Name the main local muscles of thoracolumbosacral
-psoas
-quadratus lumborum
-pelvic floor
-transversus abdominus
-multifidi/rotatores
Does muscle function normalize automatically once symptoms are improved?
no
How much (%) does it take to activate muscles
30%
What are the 4 main reasons for stabilization issues
- pain
- swelling
- joint laxity
- disuse
What plane is the lumbar spine anterior facet joints in
coronal/frontal plane
What plane is the lumbar spine posterior facet joints in
sagittal plane
What are the main frontal stabilizer (local muscles) of the thoracolumbosacral
-Posas
-quadratus lumborum
How does the pelvic floor and transversus abdominus help stabilize the thoracolumbosacral
increases contraction of multifidus
If the multifidi/rotatores are smaller, what is more likely to happen
-higher injury rates
-LBP
How long do you hold for myotome testing
10 seconds
How long do you hold & range for mmt & or resisted testing to assess for a grade 1 strain
shorten & 10 seconds
What is the best MET parameters for achieving a combo of strength & coordination
3 set of 20 reps w/ moderate load
When a person rotates their trunk describe what the upper thoracic is doing
ipsiaterally coupling w/ SB (i.e. R rotation & R SB)
When a person rotates their trunk describe what the lower thoracic is doing
opposite rotation & SB (i.e. R rotation & L SB)
What type of scoliosis does a person have if they FLX forward and the abnormality in the spine does NOT go away
structural scoliosis
describe scoliosis/rotoscoliosis
- greater /equal to 10 degrees SB curvature
- SB & Contralateral rotation