MSK 1 - General Principles Flashcards

1
Q

what are the 2 types of bone?

A

cortical and cancellous

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2
Q

what bone is the “hard” outer surface?

A

cortical bone

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3
Q

what does the cortical bone support? what is it the site of attachment for?

A

provides skeletal support and is site of attachment for tendons and ligaments

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4
Q

what is the “spongy”/trabecular bone?

A

cancellous bone

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5
Q

where is cancellous bone found?

A

at ends of long bones, pelvis, ribs, skull, and vertebrae

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6
Q

what does the cancellous bone contain?

A

red/yellow bone marrow

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7
Q

cortical bone is also known as what type of bone?

A

compact bone

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8
Q

what change does cortical bone and cancellous bone undergo?

A

both undergo continuous change d/t biochemical and mechanical forces

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9
Q

which type of bone contains bone marrow?

A

cancellous bone

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10
Q

what does red bone marrow produce? at 30 y/o, where is it mostly?

A

produces precursors of RBCs

at 30 y/o mostly in axial skeleton

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11
Q

what does yellow bone marrow contain? at 30 y/o, where is it mostly?

A

contains fat

at 30 y/o mostly in appendicular skeleton

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12
Q

what are the 3 parts of bone?

A

metaphysics, diaphysis, epiphysis

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13
Q

what is the shaft of the bone?

A

diaphysis

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14
Q

what part of bone contains the growth plate?

A

epiphysis

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15
Q

what part of the bone is the transition zone?

A

metaphysis

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16
Q

what are tendons and what do they attach?

A

fibrous cords of tissue that attach muscles to bone

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17
Q

what are ligaments and what do they attach?

A

fibrous cords of tissue that attach bone to another bone

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18
Q

what are the 3 most common MSK conditions reported each year?

A

trauma, back pain, arthritis

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19
Q

what is key to MSK clinical presentation?

A

history

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20
Q

acute MSK injury?

A

< 6 weeks

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21
Q

chronic MSK injury?

A

> 6 weeks

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22
Q

what is an example of atraumatic MSK injury?

A

degenerative (ex: arthritis)

overuse syndrome

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23
Q

examples of acute MSK injuries?

A

fractures, dislocations, ligament strains/sprains, septic joints

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24
Q

examples of chronic MSK injuries?

A

overuse syndromes, tendonitis, osteoarthritis, osteomyelitis

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25
what is valgus?
get hit from side and knee goes medial -> knock-kneed
26
what is varus?
knee goes lateral -> bow legged
27
what is indirect force?
force impacts one end of a limb and damage transmitted to a distant point
28
physical exam for MSK injuries?
deformity, swelling, painful/decreased ROM (active vs passive), pain with palpation, neuromuscular status
29
what are the 3 special tests to assess joints?
Provocative tests, stress tests, functional testing
30
what is provocative testing for assessing joints?
recreate mechanism of injury to reproduce patient's pain ex: Lochman's
31
what is stress testing for assessing joints?
apply load to test ligament stability
32
what is functional testing for assessing joints?
useful to assess injury severity and ADLs
33
what is the definition of a fracture?
loss of continuity of structure of bone | -cortical integrity is interrupted
34
what can happen to the vessels throughout the bone with a fracture?
they may get torn/ruptured and bleed
35
definition of a closed fracture
fracture not exposed to environment
36
all fracture have some degree of what type of injury?
soft tissue injury - don't underestimate it as it affects tx and outcome
37
open fracture leads to?
communication of environment with fracture
38
degree of open fracture based on?
length/size of wound
39
when is surgical tx recommended for tx of open fractures?
within 6 hours
40
what is a comminuted fracture?
fracture has >2 pieces
41
injury variables with fractures?
Location, Severity, Energy of Injury, Morphology of the fracture, Bone loss, Blood Supply, Other injuries
42
what is the goal of fracture immobilization?
Maintain anatomic position
43
Principles of Fracture Immobilization
Maintain anatomic position Prevent movement of fracture Protect from further injury Limit neuro injuries (bones have nerves) Pain control
44
what is the first method of fracture immobilization?
Splinting
45
Methods of fracture immobilization
Splinting (first method) Casting Closed Reduction Percutaneous Pinning (CRPP) Open Reducing Internal Fixation (ORIF) External Fixator ("Ex-Fix") Intramedullary (IM) Rodding
46
what do you worry about with casting a fracture?
compartment syndrome d/t swelling - reason why you don't put on cast right away
47
how many days in splinting used for? is it permanent or temporary?
used for 1-5 days usually temporary until follow-up
48
Principles of splinting?
immobilize affected extremity/area prevent further injury pain control
49
2 types of splint types?
orthoglass, plaster
50
for splinting, what joint must you immobilize?
must immobilize joint above/below the injury
51
what does immobilizing joint above/below the injury, minimizes what?
movement which decreases pain additional soft tissue injury risk of closed fracture becoming open blood loss
52
when applying splint that wraps an extremity, where do you wrap from? what does this technique do?
wrap from distal to proximal -minimizes trapping of blood distal to the injury
53
what do you evaluate before and after splinting?
evaluate distal circulation, motor function, and sensation
54
when do you evaluate distal circulation, motor function, and sensation with splinting?
before and after splinting
55
cast is for what type of fracture?
ONLY stable fractures!!!
56
what does casting do?
maintains position to provide for bone healing prevents displacement of fracture protects from further injury
57
how long is a cast usually on?
4-6 weeks
58
when is a cast changed?
at 3 weeks if no movement of fracture
59
for what fractures do you use a short arm cast (SAC)?
wrist fracture
60
for what fractures do you use a long arm cast (LAC)?
forearm fracture, unstable wrist fracture
61
what does a long arm cast prevent?
prevents supination/pronation
62
for what fractures do you use a thumb spica cast?
scaphoid fracture, radial styloid fracture don't want thumb moving
63
what is a better option for casting lower extremities than casting?
splints/walking boots
64
casting lower extremities used more in who?
children to protect from themselves
65
what is closed reduction of a fracture? what do you recreate in it?
reduces bone to near anatomic position recreate the fracture to align
66
what type of fracture must it be to do closed reduction?
must be a stable fracture for closed reduction
67
what is very important to have when doing closed reduction of fracture?
sedation/pain control
68
what does closed reduction percutaneous pinning do for fracture?
reduce/hold unstable closed fracture if casting not able
69
benefits of closed reduction percutaneous pinning of fracture?
holds unstable fracture (don't need a plate) reduces need for ORIF
70
risks of closed reduction percutaneous pinning of fracture?
skin infection around pins, nerve/vessel injury
71
differences between CRPP and ORIF?
CRPP has no incisions with skin, skin is intact -just put pins in ORIF you make an incision thru skin
72
what does open reduction internal fixation (ORIF) do?
reduces and holds unstable fractures - open or closed
73
ORIF acts as?
internal splint
74
what do ORIF plates/screws do?
allow for anatomic reduction of fracture provide internal, non-moving repair of unstable fracture
75
what is a definitive fracture fixation?
ORIF plates/screws
76
need how many cortices above and below the fracture?
6
77
what do intramedullary rods do?
prevents anterior/posterior movement of bone
78
what do intramedullary locking screws do?
prevent bone from rotating around rod
79
use iron rods for what fractures? why?
femurs and tibial fractures b/c they are LOAD SHARING DEVICES - can put weight on them
80
when do you use an external fixator for a fracture?
when major non-lifesaving procedures must be avoided
81
external fixator for a fracture is a bridge to what?
to definitive internal fixation
82
how long does it take most patients to heal from a fracture?
6 weeks
83
what are the 3 stages of fracture healing?
1. Inflammatory phase (hematoma and granulation tissue) 2. Reparative phase (fibrocartilaginous callus formation) 3. Bone remodeling
84
what forms in the inflammatory phase of fracture healing?
hematoma and granulation tissue hematoma = bleeding as stopped
85
when does blood clot form at fracture site?
within 8 hours
86
what removes necrotic tissue at fracture site in inflammatory phase?
phagocytes (neutrophils and macrophages) and osteoclasts
87
how long does inflammatory phase last?
2 weeks
88
what forms in the reparative phase of fracture healing?
fibrocartilaginous callus
89
how is fibrocartilaginous callous formed in reparative phase of fracture healing?
fibrovascular tissue invades hematoma fibroblasts develop into chondroblasts and produce fibrocartilage -> results in fibrocartilaginous "callus"
90
how long does callus in reparative phase of fracture healing last?
3-4 months
91
what happens in the bone remodeling stage of fracture healing?
compact bone replaces spongy bone around fracture periphery remaining dead fracture portions reabsorbed osteoclasts
92
most important fracture healing-systemic factors?
Presence of underlying disease (DM and uncontrolled HTN)*** Smoking - don't get blood flow b/c vasoconstrictor
93
what is a sprain?
stretching/tearing of ligaments
94
sprain mechanism of injury?
inversion or eversion
95
what is the MOST COMMON site of a sprain? how?
ankle - inversion with plantar flexion (M/C)
96
what is a strain?
injury to muscle or muscle and tendon muscle fibers tear
97
what is a strain caused by?
overextension or over stretching
98
what's the pain like in a strain?
pain typical to that experienced from muscle overuse
99
strain sx's?
pain - worse with use muscle spasm/weakness swelling, cramping
100
sprain/strain tx?
RICE splinting, NSAIDs, early ROM, physical therapy
101
what does RICE stand for?
Rest, Ice, Compression, Elevation
102
how long do you Ice for?
30 min at a time; not just for first 48 hours
103
elevate above ___
heart level
104
typical appearance of dislocation?
joint found in abnormal appearance with deformity and possible swelling pain and tenderness present can't move extremity loss of distal pulses increases the severity of the injury (need to reduce ASAP)
105
evaluate ____ before AND after reduction of dislocation
neuromuscular status
106
reason to reduce dislocation ASAP?
b/c can have loss of distal pulses
107
tx for dislocation
evaluate NV status before and after reduction antispamotics - Valium; analgesia REDUCE splint for pain relief gentle ROM follow-up
108
where does tendinitis cause pain and tenderness?
at or just outside joint
109
tendinitis is most common where?
shoulders, elbows (ex: tennis elbow), wrists, knees
110
tennis elbow is tendinitis of what?
lateral epicondylitis - extensors
111
medial epicondylitis is?
inflammation of the flexors
112
tx tendinitis?
rest, ice cube massage, brace, NSAIDs, PT, Cortisone (can be done later)
113
contributing conditions of tendon rupture?
injection of steroids into tendon use of fluoroquinolone abx
114
4 most common sites of tendon rupture?
achilles', biceps (proximal > distal), rotator cuff, quad
115
ligament rupture is a common injury with what?
sport injury
116
ligament rupture results from?
valgus stress or direct fall onto joint | ex: valgus stress, stresses the MCL
117
ACL rupture occurs more common in who?
young athletic women
118
what is the first-line pharmacologic therapy for arthritis?
Acetaminophen (also preferred for older people b/c of renal fxn)
119
how much of acetaminophen and how often is it given?
325-650 mg q 4-6hrs
120
max dose of APAP? max dose if chronic alcoholic or underlying liver disease?
max dose = 4g/day max dose if chronic alcoholic or underlying liver disease = 3g/day
121
when do you use caution with APAP?
liver disease/ETOH
122
what NSAID is preferred over Ibuprofen for arthritis?
Naproxen b/c only needs to be taken BID rather than QID
123
always tell patient to take NSAIDs with?
food - will reduce dyspepsia
124
when do analgesic effects of NSAIDs occur? when do anti-inflammatory benefits occur?
analgesic effects begin w/in 1-2 hours anti-inflammatory benefits require 2-3 weeks of continuous therapy
125
topical NSAID? how does it work? available only through?
topical diclofenac acts primarily by local inhibition of COX-2 enzymes Available only through PRESCRIPTION
126
dose of corticosteroid injection for large joints?
1 ml of 80mg of Depo-Medrol 2 ml of Lidocaine w/out Epi and 2 ml of 0.25% Marcaine
127
dose of corticosteroid injection for medium joints?
1 ml of 80mg of Depo-Medrol 1 ml of 1% Lidocaine without Epi and 1 ml of 0.25% Marcaine
128
dose of corticosteroid injection for small joints?
0. 5 ml of 80mg of Depo-Medrol | 0. 5 ml of 1% Lidocaine without Epi