Movements of the body Flashcards
extension
movement that straightens
flexion
movement that bends a joint or brings the bones closer together
adduction
brings a limb medially toward the body’s midline
abduction
moves a limb laterally away
medial rotation
limb turns in toward the midline
lateral rotation
swings the limb away from the midline
circumduction
combination of flexion, extension, adduction and abduction
lateral flexion
side bending
supination
palm up (carries the bowl)
pronation
palm down (spills the bowl)
opposition
thumb crosses the palm toward the pinkie
inversion
elevates the foot’s medial side and the foot turns in
eversion
elevates the foot’s lateral side and the foot turns out
plantar flexion
points the foot to the ground
dorsiflexion
pulls the foot toward the dorsal surface