Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Phase 2B > Movements > Flashcards

Movements Flashcards

1
Q

what is the normal ROM and instruction for flexion of the cervical spine?

A
  • normal ROM: 0-80deg

- “touch your chin to your chest”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is the normal ROM and instruction for extension of the cervical spine?

A
  • normal ROM: 0-50deg

- “look up at the ceiling”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is the normal ROM and instruction for lateral flexion of the cervical spine?

A
  • normal ROM: 0-45deg

- “touch your ear to your shoulder on each side”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what is the normal ROM and instruction for rotation of the cervical spine?

A
  • normal ROM: 0-80deg

- “turn your head to the left and the right”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what are the instructions for flexion of the lumbar spine?

A

“touch your toes while keeping your legs straight”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what is the normal ROM and instruction for extension of the lumbar spine?

A
  • normal ROM: 10-20deg

- “lean back as far as you can; I will be here it catch you if needed”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what are the instructions for lateral flexion of the lumbar spine?

A

“slide your left hand down the outer aspect of your left leg as far as possible, while keeping your legs straight. repeat this with your right side”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what is the normal ROM and instruction for rotation of the thoracic spine?

A
  • normal ROM: 10-20deg

- “sit on the side of the couch and cross your arms across your chest. turn to the left and the right as far as you can”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what is the normal ROM and instruction for foot plantarflexion?

A
  • normal ROM: 0-50deg

- “push your feet downwards, like you’re pressing a car pedal”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

what is the normal ROM and instruction for foot dorsiflexion?

A
  • normal ROM: 0-20deg

- “extend your feet backwards, like you’re trying to point them up towards your head”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what are the instructions for toe flexion?

A

“curl up your toes as tight as you can”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what are the instructions for toe extension?

A

“extend your toes backwards, like you’re trying to point them towards your head”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what is the normal ROM and instruction for ankle/foot inversion?

A
  • normal ROM: 0-35deg

- “try to touch the soles of your feet together”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what is the normal ROM and instruction for ankle/foot eversion?

A
  • normal ROM: 0-15deg

- “try to angle the soles of your feet outwards as far as you can”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what is the normal ROM and instruction for active elbow flexion?

A
  • normal ROM: 0-145deg

- “bend your elbows”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what is the normal ROM and instruction for active elbow extension?

A
  • normal ROM: 0deg

- “straighten out your arms as far as you can”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

what is the normal ROM and instruction for active pronation?

A
  • normal ROM: 0-85deg

- “turn your forearm so that your palm is facing the ground”

18
Q

what is the normal ROM and instruction for active supination?

A
  • normal ROM: 0-90deg

- “turn you forearm so that your palm is facing the ceiling”

19
Q

what are the instructions for finger extension?

A

“open your fist and splay your fingers”

20
Q

what are the instructions for finger flexion?

A

“make a fist”

21
Q

what is the normal ROM and instruction for wrist extension?

A
  • normal ROM: 90deg

- “put the palms of your hands together and extend your wrists fully”

22
Q

what is the normal ROM and instruction for wrist flexion?

A
  • normal ROM: 90deg

- “put the backs of your hands together and flex your wrists fully”

23
Q

what are the instructions for thumb abduction?

A

“point your thumbs to the ceiling”

24
Q

what is the normal ROM and instruction for active knee flexion?

A
  • normal ROM: 0-140deg

- “move your heel as close to your bottom as you can manage”

25
Q

what is the normal ROM and instruction for active knee extension?

A
  • normal ROM: 180deg

- “straighten your led out so that it’s flat on the bed”

26
Q

what is the normal ROM and instruction for passive knee flexion?

A
  • normal ROM: 0-140deg

- whilst supporting the patient’s leg, flex the knee as far as you can, observing for signs of discomfort

27
Q

what are the instructions for external rotation and abduction of the shoulder joint?

A

ask the patient to put their hands behind their head and point their elbows out to the side

28
Q

what are the instructions for internal rotation and adduction of the shoulder joint?

A

ask the patient to place each hand behind their back and reach as far up their spine as they can

29
Q

what is the normal ROM and instruction for active shoulder flexion?

A
  • normal ROM: 150-180deg

- “raise your arms forwards until they’re pointing up towards the ceiling”

30
Q

what is the normal ROM and instruction for active shoulder extension?

A
  • normal ROM: 40deg

- “stretch out your arms behind you”

31
Q

what is the normal ROM and instruction for active shoulder abduction?

A
  • normal ROM: 180deg

- “raise your arms out to the sides in an arc-like motion until your hands touch above your head”

32
Q

what is the normal ROM and instruction for active shoulder adduction?

A
  • normal ROM: 30-40deg

- “keep your arms straight and move them across your body to the opposite side”

33
Q

what is the normal ROM and instruction for active external rotation?

A
  • normal ROM: 80-90deg

- “keep your elbows by your sides flexed at 90deg and move your forearms outwards in an arc-like motion”

34
Q

what is the normal ROM and instruction for active internal rotation?

A
  • normal ROM: 70-90deg

- “keep your elbows to your sides and move your forearms towards your body, inwards”

35
Q

what is the normal ROM and instruction for active hip flexion?

A
  • normal ROM: 120deg

- “bring your knee as close to your chest as you can”

36
Q

what is the normal ROM and instruction for active hip extension?

A
  • normal ROM: 180deg

- “straighten your leg out so it’s flat on the bed”

37
Q

what is the normal ROM and instruction for passive hip internal rotation?

A
  • normal ROM: 40deg

- flex the patient’s hip and knee joint to 90deg and then rotate their foot laterally

38
Q

what is the normal ROM and instruction for passive hip external rotation?

A
  • normal ROM: 45deg

- flex the patient’s hip and knee joint to 90deg and then rotate their foot medially

39
Q

what is the normal ROM and instruction for passive hip abduction?

A
  • normal ROM: 45deg
  • with patient’s legs straight and flat on the bed, use one of your hands to hold the ankle of the hip being assessed and place your other hand over the contralateral iliac crest to stabilise the pelvis
  • move the patient’s ankle laterally to abduct the hip until the pelvis begins to tilt
40
Q

what is the normal ROM and instruction for passive hip adduction?

A
  • normal ROM: 30deg
  • with patient’s legs straight and flat on the bed, use one of your hands to hold the ankle of the hip being assessed and place your other hand over the contralateral iliac crest to stabilise the pelvis
  • move the patient’s ankle medially to adduct the hip until the pelvis begins to tilt
41
Q

what is the normal ROM and instruction for passive hip extension?

A
  • normal ROM: 10-20deg
  • ask patient to lie in prone position
  • use one hand to hold the ankle of the leg being assessed and place the other hand on the ipsilateral pelvis
  • lift the leg to extend the hip joint and assess the range of hip joint extension

Phase 2B (9 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions