Movements Flashcards

1
Q

superior

A

nearer to the head, above

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2
Q

inferior

A

nearer to the feet, below

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3
Q

posterior

A

nearer to the back (dorsal)

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4
Q

anterior

A

nearer to the front (ventral)

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5
Q

medial

A

nearer to the median plane

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6
Q

lateral

A

farther from the median plane

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7
Q

deep

A

farther from the surface of the body

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8
Q

superficial

A

nearer to the surface of the body

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9
Q

medial

A

nearer to the median plane

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10
Q

lateral

A

farther from the median plane

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11
Q

distal

A

farther from the trunk

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12
Q

proximal

A

farther from the trunk

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13
Q

transverse

A

separates inferior and superior-cartwheel

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14
Q

frontal

A

frontal plane-pirouette

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15
Q

sagittal

A

split down the middle-forward roll

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16
Q

flexion

A

pull in

17
Q

extension

A

extend out

18
Q

abduction

A

away from the body-raise arms

19
Q

adduction

A

towards the body-lower arms

20
Q

circumduction

A

360 degrees of movement

21
Q

rotation

A

medial & lateral

22
Q

pronation

A

hands turn in

23
Q

supination

A

hands turn out-soup

24
Q

inversion

A

twist foot inwards

25
Q

eversion

A

twist foot outwards

26
Q

dorsiflexion

A

move foot up

27
Q

plantar flexion

A

move foot down

28
Q

proximal

A

nearer to the center

29
Q

distal

A

farther from the center