Movements Flashcards

1
Q

Abduct thigh

A

gluteus medius, gluteus minimus, tensor fascias latae

piriformis, obturator internus, (gluteus maximus)

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2
Q

Abduct flexed thigh - lateral rotate thigh

A

all gluteus

piriformis, gemellus superior, obturator internus, gemellus inferior, obturator externus

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3
Q

Medial rotate thigh

A

gluteus medius, gluteus minimus

adductors: longus, brevis, magnus

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4
Q

Lateral rotate thigh

A

GLUTEUS MAXIMUS
lateral rotators of glut: quadratus femoris, piriformis, obturator internus, obturator externus, superior gemellus & inferior gemellus

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5
Q

Extend thigh

A

GLUTEUS MAXIMUS (stand from sitting)
Posterior thigh: semitendinosus, semimembranosus, biceps femoris
vertical fibres of adductor magnus (attach to femur)
piriformis

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6
Q

Extend leg at knee

A
Quadriceps femoris:
rectus femoris
vastus medialis
vastus intermedius
vastus lateralis
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7
Q

Keeps pelvis level during locomootion

A

gluteus medius
gluteus minimus
tensor fasciae latae

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8
Q

Steady femoral head in acetabulum

A

deep gluteus muscles:
piriformis, gemellus superior, obturator internus, gemellus inferior, obturator externus
quadratus femoris

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9
Q

Adduct thigh (hip) - bring together

A

adductor longus, brevis, adductor portion of adductor magnus
gracilis, pectineus, obturator externus
gluteus maximus, quadratus femoris

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10
Q

flex leg at knee

A

hamstrings: semimembranosus, semitendinosus, biceps femoris

sartorius, gastrocnemius, popliteus, gracilis

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11
Q

Flex thigh at hip

A

ILIOPSOAS
sartorius, rectus femoris, tensor fasciae latae - all originate from ASIS
pectineus, (gracilis)

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12
Q

medial rotate flexed leg - knee

A

semimembranosus, semitendinosus (medial posterior thigh)

popliteus (cross knee joint)

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13
Q

lateral rotate flexed knee

A

biceps femoris

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14
Q

Inversion of foot

A

TIBIALIS ANTERIOR

tibialis posterior

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15
Q

eversion of foot

A

lateral leg: fibularis longus & brevis
fibularis tertius

(all the fibularis)

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16
Q

dorsiflexion of foot (lift up)

A

anterior leg muscles

tibialis anterior, extensor digitorum longus, extensor hallucis longus, fibularis tertius

17
Q

plantar flexion of foot

A

flexor digitorum longus, flexor hallucis longus, tibialis posterior (deep posterior leg muscles)
superficial posterior leg muscles: gastrocnemius, soleus, plantaris
lateral leg muscles: fibularis longus & brevis

18
Q

toe flexion (point down)

A

Lumbricals & interossei (flex MP)
flexor digitorum brevis (flex at metaphalangeal & proximal interphalangeal joints)
flexor digitorum longus (flex distal interphalangeal as well as MP & PIP)

19
Q

Toe extension

A

lumbricals & interossei - extend PIP & DIP
Extensor digitorum longus & brevis extends all 3 joints

longus extend all 3 & brevis MP & PIP?

20
Q

Hallux flexion

A

flexor hallucis longus & brevis - flex metatarsophalangeal & interphanalgeal joints

21
Q

Extension of hallux

A

Extensor hallucis longus & brevis - extend metatarsophalangeal & interphalangeal joints

22
Q

Abduction of toes

A
away from the 2nd toe
4 Dorsal (top) interossei, abductor hallucis, abductor digiti minimi (both superficial sides of bottom of foot)
23
Q

Adduction of toes

A
moves towards 2nd toe
3 plantar (bottom) interossei & adductor hallucis (in deep plantar surface, there is NO adductor digiti minimi)