Movements Flashcards

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0
Q

Adduction

A

Moving limb toward body

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1
Q

Abduction

A

Moving limb away from body

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2
Q

Flexion

A

Decreasing angle between bones by bending limb at joint

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3
Q

Extension

A

Increase angle between limbs by straightening out limb

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4
Q

Hyperextension

A

Overextending limb beyond normal limit

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5
Q

Rotation

A

Circular movement around an axis

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6
Q

Circumduction

A

Circular movement at far end of limb

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7
Q

Supination

A

Rotation of arm/leg so palm/sole faces forward/upward

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8
Q

Pronation

A

Rotation of arm/leg so palm/sole turns backward/downward

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9
Q

Dorsiflexion

A

Movement that bends foot upward

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10
Q

Plantar Flexion

A

Movement that bends foot downward

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11
Q

Antagonist

A

Contracting muscle

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12
Q

Agonist

A

Relaxing muscle

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