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Movements Flashcards

1
Q

List the muscles involved with:

Scapular Up Rotation

A
  • Trapezius I, II, IV

- Serratus Anterior Inferior

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2
Q

List the muscles involved with:

Scapular Elevation

A
  • Trapezius I, II
  • Rhomboid Major
  • Rhomboid Minor
  • Levator Scapulae
  • Serratus Anterior Superior
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3
Q

List the muscles involved with:

Scapular Protraction (ABD)

A
  • Pectoralis Minor
  • Serratus Anterior Superior & Inferior
  • Pectoralis Major (sternal)
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4
Q

List the muscles involved with:

Ipsilateral Lateral Flex of C/S

A
  • Trapezius I, II

- Sternoclediomastoid

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5
Q

List the muscles involved with:

C/S Extension

A
  • Sternoclediomastoid
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6
Q

List the muscles involved with:

Clavical Stabilization

A
  • Subclavius
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7
Q

List the muscles involved with:

Scapular Down Rotation

A
  • Rhomboid Major
  • Rhomboid Minor
  • Levator Scapulae
  • Serratus Anterior Superior
  • Latissiumus Dorsi
  • Pectoralis Major (Sternal)
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8
Q

List the muscles involved with:

Scapular Depression

A
  • Trapezius IV
  • Serratus Anterior Inferior
  • Latissimus Dorsi
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9
Q

List the muscles involved with:

Scapular Retraction (ADD)

A
  • Trapezius I, II, III, IV
  • Rhomboid Major
  • Rhomboid Minor
  • Latissimus Dorsi
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10
Q

List the muscles involved with:

Contralateral Rotation of C/S

A
  • Trapezius I, II

- Sternoclediomastoid

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11
Q

List the muscles involved with:

Stabilization of Medial Border

A
  • Serratus Anterior Superior and Inferior
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12
Q

List the muscles involved with:

Scapular Anterior Tipping

A
  • Pectoralis Minor
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13
Q

List the muscles involved with:

GH ABD

A
  • Supraspinatus
  • Anterior Deltoid (>60 ABD)
  • Middle Deltoid
  • Posterior Deltoid
  • Pectoralis Major Clavicular (>90)
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14
Q

List the muscles involved with:

GH ADD

A
  • Anterior Deltoid (<90)
  • Pectoralis Major Sternal
  • Coracobrachialis
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15
Q

List the muscles involved with:

GH Horizontal ABD

A
  • Infraspinatus
  • Teres Minor
  • Teres Major
  • Posterior Deltoid
  • Latissimus Dorsi
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16
Q

List the muscles involved with:

GH Horizontal ADD

A
  • Subscapularis
  • Anterior Deltoid
  • Pectoralis Major (Sternal and Clav.)
  • Coracobrachialis
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17
Q

List the muscles involved with:

GH External Rotation

A
  • Infraspinatus
  • Teres Minor
  • Posterior Deltoid
18
Q

List the muscles involved with:

GH Internal Rotation

A
  • Subscapularis
  • Anterior Deltoid
  • Latissimus Dorsi
  • Teres Major
  • Pectoralis Major (Clav & Short)
19
Q

List the muscles involved with:

GH Extension

A
  • Posterior Deltoid
  • Latissimus Dorsi
  • Teres Major
  • Pectoralis Major (Sternal if >30 flex)
  • Triceps Brachii Long
20
Q

List the muscles involved with:

GH Flexion

A
  • Anterior Deltoid
  • Pectoralis Major (Clav)
  • Pectoralis Major (Sternal if hyper ext)
  • Coracobrachialis
  • Biceps brachii (Long and Short)
21
Q

List the muscles involved with:

Elbow Extension

A
  • Triceps Brachii (Long, Med, Lat)

- Anconeus

22
Q

List the muscles involved with:

Elbow Flexion

A
  • Brachialis
  • Biceps Brachii (Long and Short)
  • Brachioradialis
23
Q

List the muscles involved with:

RU Pronation

A
  • Brachioradialis
  • Pronator Teres
  • Pronator Quadratus
24
Q

List the muscles involved with:

Wrist Ulnar Deviation

A
  • Extensor Carpi Ulnaris

- Flexor Carpi Ulnaris

25
Q

List the muscles involved with:

Wrist Radial Deviation

A
  • Extensor Carpi Radialis Longus
  • Extensor Carpi Radialis Brevis
  • Flexor Carpi Radialis
26
Q

List the muscles involved with:

Wrist Extension

A
  • Extensor Carpi Radialis Longus
  • Extensor Carpi Radialis Brevis
  • Extensor Digitorum
  • Extensor Carpi Ulnaris
  • Extensor Indicis
27
Q

List the muscles involved with:

Wrist Flexion

A
  • Flexor Digiti Superficialis
  • Flexor Carpi Radialis
  • Flexor Carpi Ulnaris
  • Palmaris Longus
  • Flexor Digitorum Profundus
  • Flexor Pollicis Longus
28
Q

List the muscles involved with:

Flex MCP

A

2-5:

  • Flexor Digitorum frofundus
  • Lumbrical

1:

  • Flexor Pollicis Longus
  • Flexor Pollicis Brevis

5:
- Flexor Digiti minimi

29
Q

List the muscles involved with:

Flex PIP

A

2-5:
- Flexor Digitorum profundus

1:
- Flexor Pollicis Longus

30
Q

List the muscles involved with:

Flex DIP

A

2-5:
- Flexor Digitorum profundus

1:
- Flexor Pollicis Longus

31
Q

List the muscles involved with:

Extend MCP

A

2-5:
- Extensor Digitorum

5:
- Extensor Digiti minimi

1:

  • Extensor pollicis longs
  • Extensor Pollicis Brevis

2:
- Extensor indicis

32
Q

List the muscles involved with:

Extend PIP

A

2-5:

  • Extensor digitorum
  • Lumbricals

5:
- Extensor digiti minimi

1:
- Extensor pollicis brevis

2:
- Extensor indicis

33
Q

List the muscles involved with:

Tenses skin of palm

A
  • Palmaris Brevis
34
Q

List the muscles involved with:

Opposition of Thumb

A

1:
- Opponens Pollicis

5:
- Opponens digiti minimi

35
Q

List the muscles involved with:

Extend CMC

A

1:

  • Extensor Pollicis Longus
  • Extensor Pollicis Brevis
36
Q

List the muscles involved with:

Flex CMC

A

1:

- Flexor Pollicis Longus

37
Q

List the muscles involved with:

ABD CMC

A

1:

  • Abductor pollicis longus
  • Abductor pollicis brevis
38
Q

List the muscles involved with:

ADD CMC

A

1:

- Adductor Pollicis (Transverse/Oblique)

39
Q

List the muscles involved with:

ABD MCP

A

2-4:
- Dorsal Interossei

5:
- Abductor digiti minimi

40
Q

List the muscles involved with:

ADD MCP

A

2,4,5:

- Palmar Interossei

Muscle Flash Cards (19 decks)

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