Movements Flashcards
What decreases the angle of a joint?
Flexion
What increases the angle of a joint
Extension
Movement of a linb away from the midline
Abduction
Movement of a limb towards the midline
Adduction
Movement of a limb in a circle
Circumduction
Rotating a limb towards the midline
Medial Rotation
Rotating a limb away from the midline
Lateral Rotation
Object faces UP
Supiration
Object faces DOWN
Pronation
Pulling your foot towards the shin
Dorsification
Pushing your foot away from the shin
Plantar flexion
Lifting the medial side of the foot
Inversion
Lifting the lateral side of the foot
Eversion
Movement anteriorly in a tranverse plane
Protraction
Movement posteriorly in a transverse plan
Retraction
Lifting a body part superiorly
Elevation
Lifting a body part inferiorly
Depresion
Movement of your thumb to touch your other four fingers
Opposition