MOVEMENT LOWER LIMB FULL Flashcards
medial / lateral head of gastroscnemius
soleus
plantaris
POWERFUL PLANTARFLEXORS
Sartorius
PROXIMAL hip flexion
DISTAL leg flexion at knee
obturator externus
laterally rotates thigh
obturator internus, superior/inferior gemellus, quadratus femoris
piriformis
short lateral rotator
adductor magnus + brevis
adductor and medially roates hip
extensor digitorum longus + brevis
dorsiflexion
extends toes 2-5
plantar interossei
adduction at MTP
extension of proximal and distal phalanx [2-5]
fibularis tertius
dorsiflexion
eversion of the foot
adductor longus
adductor
medially rotates hip
adductor hallucis
TRANSVERSE AND OBLIQUE HEAD
adduct the big toe
flexor hallucis brevis
MEDIAL AND LATERAL HEAD
flex the big toe
flexor hallucis longus
flexor of the big toe
quadratus plantae
assist flexor digitorum longus in flexing of the digitd
fibularis longus and brevis
evertors of the foot
flexor digitorum brevis
flexor of the digits