MOVEMENT LOWER LIMB FULL Flashcards

1
Q

medial / lateral head of gastroscnemius
soleus
plantaris

A

POWERFUL PLANTARFLEXORS

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2
Q

Sartorius

A

PROXIMAL hip flexion
DISTAL leg flexion at knee

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3
Q

obturator externus

A

laterally rotates thigh

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4
Q

obturator internus, superior/inferior gemellus, quadratus femoris
piriformis

A

short lateral rotator

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5
Q

adductor magnus + brevis

A

adductor and medially roates hip

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6
Q

extensor digitorum longus + brevis

A

dorsiflexion
extends toes 2-5

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7
Q

plantar interossei

A

adduction at MTP
extension of proximal and distal phalanx [2-5]

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8
Q

fibularis tertius

A

dorsiflexion
eversion of the foot

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9
Q

adductor longus

A

adductor
medially rotates hip

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10
Q

adductor hallucis
TRANSVERSE AND OBLIQUE HEAD

A

adduct the big toe

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11
Q

flexor hallucis brevis
MEDIAL AND LATERAL HEAD

A

flex the big toe

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12
Q

flexor hallucis longus

A

flexor of the big toe

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13
Q

quadratus plantae

A

assist flexor digitorum longus in flexing of the digitd

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14
Q

fibularis longus and brevis

A

evertors of the foot

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15
Q

flexor digitorum brevis

A

flexor of the digits

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16
Q

posterior compartment of the thigh. COLLECTIVE MOVEMENT

A

prime movers for flexion of leg at knee joint
also assisting in hip extension

17
Q

flexor digiti minimi

A

flex 5th digit

18
Q

gracilis

A

proximal adductor
assists leg flexion at knee

19
Q

tensor fascia lata + iliotibial tract

A

medially rotate and abduct hip

20
Q

gluteus maximus

A

SUPERIOR fibres - abduction
INFERIOR fibres - adduct
prime mover of extension of the hip joint. lateral rotation of the hip

21
Q

pectineus

A

adductor
flexes and medially rotates hip joint

22
Q

rectus femoris

A

flex thigh at hip
extend leg at knee

23
Q

illiopsoas

A

prime mover of hip flexion
produces most movements of the hip joint

24
Q

lumbricals

A

flexion at MTP
extension of proximal and digital phalanx

25
Q

vastus medialis, intermedius, lateralis

A

extend leg at knee

26
Q

flexor digitorum longus

A

flexor of the toes 2-5

27
Q

abductor digiti minimi

A

abductor of the 5th toe

28
Q

extensor hallucis longus + brevis

A

dorsiflexion
extends big toe

29
Q

abductor hallucis

A

abductor of the big toe

30
Q

tibialis anterior

A

dorsiflexion
inversion of the foot

31
Q

dorsal interossei

A

abduction at the MTP
extension of the proximal and distal phalanx [2-5]

32
Q

gluteus medius and minimus

A

abduction

33
Q
A