Movement & Definition Flashcards

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1
Q

Flexion

A

Decrease joint angle

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2
Q

Extension

A

Increase joint angle

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3
Q

Abduction

A

Moving a body part away from body midline

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4
Q

Adduction

A

Returning a body part toward body midline

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5
Q

Medial Rotation

A

Turning a body part on axis TOWARDS midline ( aka- Internal Rotation)

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6
Q

Internal Rotation is also known as ?

A

Medial Rotation

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7
Q

Lateral Rotation

A

Turning a body part on axis AWAY from midline (aka- External Rotation)

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8
Q

External Rotation is also known as ?

A

Lateral Rotation

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9
Q

Lateral Flexion

A

Bending body sideways

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10
Q

Elevation

A

Lifting a body part (in frontal plane)

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11
Q

Depression

A

Lowering a body part (in frontal plane)

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12
Q

Protraction

A

Sliding a body part forward (in horizontal plane)

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13
Q

Retraction

A

Sliding a body part backward (in horizontal plane)

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14
Q

Supination

A

Turn palms toward anatomical position, uncross radius & ulna

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15
Q

Pronation

A

Turn palms to back; cross radius & ulna

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16
Q

Dorsiflexion

A

Bending ankle so that the toes are raised

17
Q

Plantar Flexion

A

Extending ankle joint so toes point downwards

18
Q

Circumduction

A

Combination of movements that create a complete circle