Movement Analysis

Question 1

Shoulder flexion

Answer 1

Flexion
Anterior deltoids
Concentric
Outer to mid to inner

Question 2

Shoulder extension under gravity

Answer 2

Extension
Anterior deltoids
Eccentric
Inner to mid to outer

Question 3

Shoulder extension

Answer 3

Extension
Posterior deltoids
Concentric
Outer to mid to inner

Question 4

Shoulder abduction

Answer 4

Abduction
Middle deltoids
Concentric
Outer to mid to inner

Question 5

Shoulder adduction under gravity

Answer 5

Adduction
Middle deltoids
Eccentric
Inner to mid to outer

Question 6

Shoulder adduction

Answer 6

Adduction
Pectoris major, latissimus dorsi
Concentric
Outer to mid to inner

Question 7

Shoulder medial rotation

Answer 7

Medial rotation
Subscapularis, anterior deltoid
Concentric
Outer to mid to inner

Question 8

Shoulder lateral rotation

Answer 8

Lateral rotation
Posterior deltoid, teres minor
Concentric
Outer to mid to inner

Question 9

Elbow flexion

Answer 9

Flexion
Biceps brachii
Concentric
Outer to mid to inner

Question 10

Elbow extension under gravity

Answer 10

Extension
Biceps brachii
Eccentric
Inner to mid to outer

Question 11

Elbow extension

Answer 11

Extension
Triceps brachii
Concentric
Outer to mid to inner

Question 12

Wrist flexion

Answer 12

Flexion
Flexor carpi ulnaris and radialis
Concentric
Outer to mid to inner

Question 13

Wrist extension under gravity

Answer 13

Extension
Flexor carpi ulnaris and radialis
Eccentric
Inner to mid to outer

Question 14

Wrist extension

Answer 14

Extension
Extension carpi radialis longus and brevis, flexor carpi ulnaris
Concentric
Outer to mid to inner

Question 15

Wrist adduction

Answer 15

Adduction
Flexor and extensor carpi ulnaris
Concentric
Outer to mid to inner

Question 16

Wrist abduction

Answer 16

Abduction
Flexor carpi radialis, longus and brevis
Concentric
Outer to mid to inner

Question 17

Hip flexion

Answer 17

Flexion
Psoas major, rectus femoris
Concentric
Outer to mid to inner

Question 18

Hip extension under gravity

Answer 18

Extension
Psoas major, rectus femoris
Eccentric
Inner to mid to outer

Question 19

Hip extension

Answer 19

Extension
Gluteus maximus, hamstrings
Concentric
Outer to mid to inner

Question 20

Hip abduction

Answer 20

Abduction
Gluteus maximus, medius, minimus
Concentric
Outer to mid to inner

Question 21

Hip adduction under gravity

Answer 21

Adduction
Gluteus maximus, medius, minimus
Eccentric
Inner to mid to outer

Question 22

Hip adduction

Answer 22

Adduction
Adduction longus, brevis, Magnus
Concentric
Outer to mid to inner

Question 23

Hip medial rotation

Answer 23

Medial rotation
Gluteus medius, minimus
Concentric
Outer to mid to inner

Question 24

Hip lateral rotation

Answer 24

Lateral rotation
Piriformis
Concentric
Outer to mid to inner

Question 25

Knee flexion

Answer 25

Flexion Hamstrings Concentric Outer to mid to inner

Question 26

Knee extension under gravity

Answer 26

Extension Hamstrings Eccentric Inner to mid to outer

Question 27

Knee extension

Answer 27

Extension Quadriceps Concentric Outer to mid to inner

Question 28

Knee medial rotation

Answer 28

Medial rotation Semitendinosus, Semimembranosus Concentric Outer to mid to inner

Question 29

Knee lateral rotation

Answer 29

Lateral rotation Biceps femoris Concentric Outer to mid to inner

Question 30

Ankle flexion

Answer 30

Plantar flexion Gastrocnemius, tibialis posterior Concentric Outer to mid to inner

Question 31

Ankle extension

Answer 31

Dorsiflexion Tibialis anterior Concentric Outer to mid to inner