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OSPE > Movement Analysis > Flashcards

Movement Analysis Flashcards

1
Q

Shoulder flexion

A

Flexion
Anterior deltoids
Concentric
Outer to mid to inner

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2
Q

Shoulder extension under gravity

A

Extension
Anterior deltoids
Eccentric
Inner to mid to outer

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3
Q

Shoulder extension

A

Extension
Posterior deltoids
Concentric
Outer to mid to inner

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4
Q

Shoulder abduction

A

Abduction
Middle deltoids
Concentric
Outer to mid to inner

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5
Q

Shoulder adduction under gravity

A

Adduction
Middle deltoids
Eccentric
Inner to mid to outer

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6
Q

Shoulder adduction

A

Adduction
Pectoris major, latissimus dorsi
Concentric
Outer to mid to inner

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7
Q

Shoulder medial rotation

A

Medial rotation
Subscapularis, anterior deltoid
Concentric
Outer to mid to inner

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8
Q

Shoulder lateral rotation

A

Lateral rotation
Posterior deltoid, teres minor
Concentric
Outer to mid to inner

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9
Q

Elbow flexion

A

Flexion
Biceps brachii
Concentric
Outer to mid to inner

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10
Q

Elbow extension under gravity

A

Extension
Biceps brachii
Eccentric
Inner to mid to outer

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11
Q

Elbow extension

A

Extension
Triceps brachii
Concentric
Outer to mid to inner

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12
Q

Wrist flexion

A

Flexion
Flexor carpi ulnaris and radialis
Concentric
Outer to mid to inner

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13
Q

Wrist extension under gravity

A

Extension
Flexor carpi ulnaris and radialis
Eccentric
Inner to mid to outer

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14
Q

Wrist extension

A

Extension
Extension carpi radialis longus and brevis, flexor carpi ulnaris
Concentric
Outer to mid to inner

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15
Q

Wrist adduction

A

Adduction
Flexor and extensor carpi ulnaris
Concentric
Outer to mid to inner

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16
Q

Wrist abduction

A

Abduction
Flexor carpi radialis, longus and brevis
Concentric
Outer to mid to inner

17
Q

Hip flexion

A

Flexion
Psoas major, rectus femoris
Concentric
Outer to mid to inner

18
Q

Hip extension under gravity

A

Extension
Psoas major, rectus femoris
Eccentric
Inner to mid to outer

19
Q

Hip extension

A

Extension
Gluteus maximus, hamstrings
Concentric
Outer to mid to inner

20
Q

Hip abduction

A

Abduction
Gluteus maximus, medius, minimus
Concentric
Outer to mid to inner

21
Q

Hip adduction under gravity

A

Adduction
Gluteus maximus, medius, minimus
Eccentric
Inner to mid to outer

22
Q

Hip adduction

A

Adduction
Adduction longus, brevis, Magnus
Concentric
Outer to mid to inner

23
Q

Hip medial rotation

A

Medial rotation
Gluteus medius, minimus
Concentric
Outer to mid to inner

24
Q

Hip lateral rotation

A

Lateral rotation
Piriformis
Concentric
Outer to mid to inner

25
Q

Knee flexion

A

Flexion
Hamstrings
Concentric
Outer to mid to inner

26
Q

Knee extension under gravity

A

Extension
Hamstrings
Eccentric
Inner to mid to outer

27
Q

Knee extension

A

Extension
Quadriceps
Concentric
Outer to mid to inner

28
Q

Knee medial rotation

A

Medial rotation
Semitendinosus, Semimembranosus
Concentric
Outer to mid to inner

29
Q

Knee lateral rotation

A

Lateral rotation
Biceps femoris
Concentric
Outer to mid to inner

30
Q

Ankle flexion

A

Plantar flexion
Gastrocnemius, tibialis posterior
Concentric
Outer to mid to inner

31
Q

Ankle extension

A

Dorsiflexion
Tibialis anterior
Concentric
Outer to mid to inner

OSPE (4 decks)

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