Motor Learning & Coaching Flashcards
What is transfer of learning
The effect past experiences have on a new skill being learned
What is positive transfer of learning
When past experiences benefit the learning of a new skill
Similar/technique
What is negative transfer of learning
When past experiences negatively impact the learning of a new skill
What is zero transfer of learning
When past experiences have no affect either positively or negatively on the learning of a new skill
What is skill to skill transfer of learning
When a skill from one sport effects the learning of a new skill in another sport
What is theory to skill transfer of learning
Transferring theoretical skills into practical
Game board
What is training to competition transfer of learning
Transferring skills developed from training into a competition setting
(Mimic a game)
What is the other name for the Motion Analysis model
The Knudson - Motion Analysis
What are the 4 steps in the Motion Analysis Model
- Observation
- Analysis
- Evaluation
- Intervention
*5. Re-observation
What is the Motion Analysis Model used for
- What the player is doing right
- What the player is doing wrong and limits performance
- What areas need to be focused on
- What training activities are needed
- To track athletes performance
Formats for analysing performance
- Laboratory testing
- Field testing
- Competition Analysis
Methods of movement analysis
- Quantitative: uses numbers and is objective
2. Qualitative: refers to description and is subjective
What 3 functions does feedback have
- To motivate the performer
- To change performance
- To reinforce learning
What is reflective learning
An athlete recognises the importance of looking back on past experiences to improve future performance
What are the 4 steps to reflective learning
- Reflection
- Recognition of things to improve
- Planning for future improvement
- Action
