Motivation unit 1 Flashcards

1
Q

What is motivation?

A

Motivation is the driving force behind change

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2
Q

Why is motivation considered a behavioral science?

A

It requires objective, empirical evidence from rigorous, peer-reviewed research, not just common sense or opinion.

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3
Q

What are the two fundamental questions in motivation studies?

A

“What causes behavior?” (what’s the incentive)
“Why does behavior vary in intensity?”
(why some people tend to. go all way in, and others not that much)

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4
Q

Is self-esteem a cause of success?

A

No, research shows self-esteem is an effect, not a cause of success.

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5
Q

How can incentives negatively impact motivation?

A

If we give too much incentives or rewards then the effect can be gone as well.

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6
Q

What are the three core elements of motivation?

(or the characteristics of the internal motives)

A

Energy (strength and resilience)
Direction (goal-oriented behavior)
Persistence (endurance over time).

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7
Q

How can motivation be observed?

A

Through behavior, engagement, psychophysiology, brain activations, and self-report.

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8
Q

What is the goal of motivation theories?

A

To explain motivational processes and how they energize, direct and maintain the persistence of behavior.

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9
Q

What does motivational science rely on?

A

Empirical methods, including testable hypotheses, operational definitions, and statistical analyses.

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10
Q

What are common misconceptions about motivation?

A

A) Self-esteem: It is an effect of success, not a cause of motivation.

B) Incentives & rewards: Can undermine intrinsic motivation when removed.

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11
Q

What are the three main internal motives?

A

Needs, cognitions, and emotions.

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12
Q

What are needs, and what are their types?

A

Needs are essential conditions for survival and well-being.

A) Physiological Needs: Hunger, sleep.

B) Psychological & Social Needs: Power, achievement, belongingness.

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13
Q

What are cognitions?

A

They are thoughts, beliefs, goals, and self-concept, which shape how people approach tasks.

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14
Q

What are the four components of emotions in motivation?

A

Feelings, Arousal, Purpose and Expression

(FAPE)

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15
Q

What are feelings?

A

Subjective experience.

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16
Q

What is Arousal?

A

Physiological response to a stimulus

17
Q

What is the Purpose for?

A

It’s for motivational drive.

18
Q

What is Expression?

A

Nonverbal communication.

19
Q

What are external events in motivation?

A

Environmental, social, and cultural factors that influence internal motives.

20
Q

What is psychophysiology?

A

The study of how the body (brain, nerves, heart, etc.) and the mind (thoughts, emotions, behavior) are connected.

21
Q

What are some advantages and disadvantages about self report?

A

Advantages: Is direct, easy and targets a specific motivational aspect

Disadvantages: It can be inconsistent and also can cause a discrepancy