Motivation, Emotion, and Stress Flashcards

1
Q

glucose

A

form of sugar that circulates in the blood

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2
Q

set point

A

individuals react to the experiences but quickly adapt back to pre-event baseline levels of subjective well-being in the years following the event.

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3
Q

basal metabolic rate

A

resting rate of energy output

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4
Q

neophobia

A

dislike of unfamiliar things

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5
Q

sham feeding experiment showed that

A

chewing and swallowing tricks the brain that is getting full

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6
Q

lateral hypothalamus and hunger

A

desire to eat (Large Hunger)

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7
Q

ventromedial hypothalamus and hunger

A

gives feelings of satiation (Very Minute Hunger)

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8
Q

Insulin

A

secreted by pancreas, controls blood glucose- less hungry

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9
Q

grelin

A

empty stomach

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10
Q

orexin

A

hunger triggering in hypothalamus

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11
Q

leptin

A

protein hormone

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12
Q

PYY

A

send signal to brain that IS FULL

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13
Q

instinct theory

A

species wide

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14
Q

drive reduction example

A

ex: if your hungry you eat

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15
Q

arousal theory

A

eating just because

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16
Q

asexual

A

having no sexual attraction to others

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17
Q

testosterone

A

main male sex hormone

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18
Q

estrogens

A

main female sex hormones

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19
Q

sexual response cycle

A

excitement, plateau, orgasm, resolution (refractory)

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20
Q

autonomic nervous system

A

response without our awareness

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21
Q

emotions of the right frontal lobe

A

negative emotions

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22
Q

emotions of the left frontal lobe

A

positive emotions

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23
Q

egocentrism

A

inability to differentiate if someone is being serious or joking

24
Q

facial feedback effect

A

tendency of facial muscles states to trigger corresponding feelings such as fear, anger, or happiness

25
behavior feedback effect
the tendency of behavior to influence our own and other's thoughts feeling and actions
26
stress
the process of appraising and responding to a threatening to challenging event
27
what are the main stressors
catastrophes, significant life changes, daily hassles and social stress
28
motivation conflict theory
approach and avoidance motives
29
approach-approach
two attractive but incompatible goals, not as stressful
30
avoidance-avoidance
two undesirable alternatives
31
approach-avoidance
positive and negative outcomes of a decision ex: buying a new car pro: reliable, happy con: expensive
32
general adaptation syndrome
body adaptive response to stress in 3 phases- alarm, resistance, exhaustion
33
what are the phases of (GAS)
alarm, resistance, exhaustion
34
tend and befriend response
under stress people provide support to others and bond with and seek support from others
35
psychoneuroimmunology
study of mind-body interactions
36
type a personality
competitive, agressive
37
type b personality
easygoing
38
catharsis
releasing aggressive energy relieves aggressive urges
39
common sense theory
emotion first psychological actions follows you are sad to start crying
40
james lange theory
the physical response happens first and triggers an emotion seeing a snake heart rate rises and you feel fear
41
cannon bard theory
bodily responses happens happens at the same time as trigger a emotion
42
schachter singer theory
our experience of emotion depends on 2 factors 1)general arousal 2)a conscious cognitive label seeing a snake nervous system activation (arousal) label this as fear label snake as a threat
43
zajonc; ledoux theory
emotional reactions happen instantly without conscious appraisal automatically get startled by a sound
44
lazarus theory
cognitive appraisal (is it dangerous) and defines emotion the sound is just the wind
45
opponent process theory
emotion is followed by the opposite to bring to middle state drug usage, quitting- wanting to relapse due to feeling
46
distress
perceived as positive
47
eustress
perceived as positive
48
catastrophes
almost always appraised as theatening ex; covid pandemic - depression and anxiety rise
49
glucocorticoid
slow acting long term stressors
50
epinephrine
fast acting - fight or flight
51
mind body illness, psychosomatic disorders
any stress-related physical illness such as hypertension and some headaches
52
TBL
stress does not make us sick, but it leaves us less able to resist infection
53
the link between stress and heart disease
stress is closely linked to coronary heart disease
54
subjective well-being
our feeling of happiness or our sense of satisfaction with life
55
adaptation level phenomenon
tendency to judge various stimuli in comparison without past experiences