Motivation and Emotion Flashcards
What is motivation?
A need or desire that energized and directs behavior towards a goal
What is explicit motivation?
Your “stated” goals, desires, or needs that may affect your behavior
- goals can be primed depending on your location or environment
What is implicit motivation?
Needs or desires that are unstated or “implied” by your behavior
- breathing, eating
- these goals are goals that you don’t focus on, but you still complete them
What are the 3 subcomponents of motivation?
Activation
- state your new goals
- initiating them
Persistence
- regulate your behavior to work on the most important goal
- the more persistence you have, the more likely you are to succeed
Intensity
- what are the consequences if you fail?
- e.g., losing weight to look good is much less intense than losing weight to prevent heart disease
What is evolutionary psychology (instinct theory)?
- Charles Darwin and David Buss
Human behavior exhibits innate tendencies or instincts
Instincts - complex behavior that is rigidly patterned throughout a species and is unlearned
What is Drive-Reduction Theory?
- Dollard and Miller (1950)
The idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
Need -> Drive -> Drive reduc. behavior
(Water) (Thirst) (Drinking)
Define incentive
A positive or negative environmental stimulus that motivates behavior
What is Arousal Theory?
- Berlyne 1960
Even when all our biological needs are met, we feel driven to experience stimulation.
- we want to do exciting things
What type of psychologist is Maslow?
Humanist
What does Maslow’s Humanistic Theory of Motivation state?
- 1954
He believed that we are always motivated to do something, and that these motivations are very complex.
He believed we are always growing towards self actualization.
What are the levels of Maslow’s Hierarchy of Needs?
Self-Actualization
- self-fulfillment - one's potential
Esteem (Higher)
- self esteem, confidence, achievements, freedom
Esteem (Lower)
- need to build recognition, status, reputation from others
Belonging and Love
- to affiliate with others - be accepted, give and receive attention
Safety
- feel secure and safe - seek pleasure, avoid pain
Physiological
- hunger, thirst
What are deficit needs?
The ones below Esteem needs
What are Being needs?
Self actualization needs
How did Maslow study self-actualization?
He analyzed the lives of people he thought were self-actualizing and came up with a list of common characteristics
What is Self-Determination Theory?
- Deci and Ryan (2000)
There are 3 basic needs for optimal human functioning:
- Competence
- feeling of mastery/success
- Autonomy
- the need to ‘feel’ as though you have free will to do your life
- Relatedness
- need to have affectionate relationships with others