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ECOS > Motion Dynamic Lecture > Flashcards

Motion Dynamic Lecture Flashcards

1
Q

What is the ROM for wrist flexion?

A

80-90 degrees

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2
Q

What is the ROM for wrist extension?

A

70 degrees

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3
Q

what is the ROM for wrist aBduction/radial deviation?

A

20-30 degrees

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4
Q

what is the ROM for wrist aDduction/ulnar deviation?

A

30-40 degrees

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5
Q

what is the ROM for elbow flexion?

A

140-150 degrees

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6
Q

what is the ROM for elbow extension?

A

0-5 degrees

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7
Q

what is the ROM for elbow pronation?

A

90 degrees

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8
Q

what is the ROM for elbow supination?

A

90 degrees

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9
Q

what is the ROM for shoulder flexion?

A

180 degrees

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10
Q

what is the ROM for shoulder extension?

A

60 degrees

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11
Q

what is the ROM for shoulder aBduction?

A

180 degrees

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12
Q

what is the ROM for shoulder aDduction?

A

130-140 degrees

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13
Q

what is the ROM for shoulder internal rotation?

A

90 degrees

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14
Q

what is the ROM for shoulder external rotation?

A

90 degrees

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15
Q

what is the ROM for lumbar spine flexion?

A

40-90 degrees

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16
Q

what is the ROM for lumbar spine extension?

A

20-45 degrees

17
Q

what is the ROM for lumbar spine sidebending?

A

15-30 degrees

18
Q

what is the ROM for lumbar spine rotation?

A

3-18 degrees

19
Q

what is the ROM for ankle dorsiflexion?

A

15-20 degrees

20
Q

what is the ROM for ankle plantarflexion?

A

50-65 degrees

21
Q

what is the ROM for ankle eversion?

A

10-20 degrees

22
Q

what is the ROM for ankle inversion?

A

20 degrees

23
Q

what is the ROM for knee flexion?

A

145-150 degrees

24
Q

what is the ROM for knee extension?

A

0 degrees

25
Q

what is the ROM for hip flexion (knee extended)?

A

90 degrees

26
Q

what is the ROM for hip flexion (knee flexed)?

A

120-135 degrees

27
Q

what is the ROM for hip extension?

A

15-20 degrees

28
Q

what is the ROM for hip aDduction?

A

20-30 degrees

29
Q

what is the ROM for hip aBduction?

A

45-50 degrees

30
Q

what is the ROM for hip external rotation?

A

40-60 degrees

31
Q

what is the ROM for hip internal rotation?

A

30-40 degrees

32
Q

what are the three types of joints?

A

fibrous (skull articulation), cartilaginous (discs between vertebrae), and synovial (extremities; 6 types)

33
Q

what are the 6 types of synovial joints and where are they found?

A 
Pivot joint (C1-C2)
Ball and socket joint (hip joint)
Condyloid joint (radius and carpal bones)
Plane joint (between tarsal bones)
Saddle joint (between trapezium and first metacarpal joint)
Hinge joint (elbow)

ECOS (2 decks)

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