Morning Routine

Question 1

What 9 activities make up my morning routine?

Answer 1

After I wake the other activities are...
Toilet/Bathroom
Shower
Brush Teeth
Shave 
Aftershave/Body Cream
Deodorant
Dressing
&
Breakfast
....(in no particular order)

Question 2

What is Christie’s cell phone number?

Answer 2

613-449-0301

Question 3

What is the address of the home I own in The 1000 Islands?

Answer 3

10 Pooles Resort Rd.
Mallorytown, ON,
Canada
K0E 1R0

Question 4

What are the names of the six Rehab Therapists (RT’s) I train with?

Answer 4

Grant
Peter V
Ryan
Peter K
Bruno 
Jim

Question 5

Who are the two PSW’s (Personal Support Workers) that I train with?

Answer 5

Kelly & Christy

Question 6

My Physiotherapist or PT…What is her name?

Answer 6

Erica

Question 7

What is the name of my Speech Language Pathologist (SLP)?

Answer 7

Rita

Question 8

How old am I?

Answer 8

39

Question 9

What year was I born?

Answer 9

1972

Question 10

When I go from sitting to standing (sit to stand), where should my feet be placed for balance and stability?

Answer 10

Feet - Shoulder width apart

Toes - Under the knees

Question 11

What city am I temporarily residing in?

Answer 11

Hamilton

Question 12

To assist in going from sitting to standing, Where should my bum be positioned?

Answer 12

Bum positioned at the edge of the seat

Question 13

When going from sitting to standing…what direction does my upper body have to go and what action do my hands and arms assist with?

Answer 13

Hands in position on rails or beside body…
Upper body - Leaning forward
Hands - Push up into standing

Question 14

Who LOVES you more than ANYTHING in the world?

Answer 14

Christie Carney

Question 15

In case u got it wrong the first time…Who really, REALLY, LOVES YOU more than ANYTHING on the PLANET?

Answer 15

Christie Carney…(and NO I am not a stalker!) ;)

Question 16

Why am I temporarily residing at The Chateau Royal, in Hamilton, Ontario, Canada?

Answer 16

I am healing and rehabilitating from a head injury.

Question 17

What is the name of my psychiatrist.

Answer 17

Dr Patterson

Question 18

When going from sitting to standing…what bad habit do I need to break?

Answer 18

I need to use my hands to…

PUSH myself up, instead of pulling myself up.

Question 19

Name 3 techniques to swallow safely.

Answer 19

• Chew until its liquid
• Chin down (to swallow)
• Swallow Hard Twice (to safely clear throat)

Question 20

What is the name of my Occupational Therapist?

Answer 20

Maureen